Elvie Trainer 12+
Kegel & pelvic floor trainer
Chiaro Technology Ltd
Designed for iPhone
-
- Free
iPhone Screenshots
Description
Elvie Trainer is a fun and easy way to strengthen and tone your pelvic floor for results in as little as 4 weeks.
It's your most personal trainer, providing motivation through real-time feedback, personalized targets, measurable progress and timely reminders.
Get the most out of your Kegels and enjoy the lifetime benefits of a strong pelvic floor: improved bladder control, postnatal recovery and even sex!
This app only works with the Elvie Trainer device (get yours at elvie.com). Once you have downloaded the app, connect it with your Kegel trainer to be guided through fun, 5-minute workouts.
Using cutting edge technology Elvie Trainer visualizes your muscle movements and detects if you are exercising incorrectly. As you squeeze, the gem in your app lifts, and the stronger you contract the higher it lifts.
Designed with women's bodies and lives in mind, Elvie Trainer has won more than 15 awards, was included in the Oscar nominee goody bag and is recommended by more than 1,000 health professionals.
Find out more at elvie.com.
What’s New
Version 2.8.1
Updates to your Elvie Trainer experience
Ratings and Reviews
Massive help to my bladder control
I’m 45 and my bladder control started to get worst once I turn 41 and for a few years I thought I would have to just except it but then I started looking around for something to help. I would 100% recommend this product. I used it the first couple of months 4/5 times a week and it takes about 2 months to feel the difference so be patient. I have found that you need to keep on using it regularly to feel the difference continue.
I was finding before I used it a bit of pee would come out if I needed the loo on the way to the bathroom I know can hold it in. If I sneeze/cough randomly a bit of pee sometimes come out still but most the time using the trainer I have got that back into control.
Great results quickly
I’ve tried many ways to improve my stress incontinence over the last 5 years but they have all been lengthy exercises and not shows great results. I’ve been using this for 2 months, doing 3 quick 5 minute workouts per week and I’ve already seen a great difference. I’ve even been able to start running without any leaks.
Great features but an inbuilt flaw
Firstly I should say the app itself is well-built and is intuitive and looks great. It works brilliantly.
However, you MUST remember all your login details.
My phone deleted the app and when I tried to log back in, I have tried every email address I have and have received no password reset emails. Eventually it has said I have tried too many times and has locked me out to ‘try again later. This has now been days. I am stuck in a loop where nothing I do can recover the account.
Customer services have been less than helpful: initially got a cut and paste of the FAQs from the site (yes, I can read and had tried that, thanks) then another email confirming that one of the addresses I enquirer about had been used.
But this doesn’t help me for two reasons: a) I had asked for a password reset email for that account and received nothing (yes I checked my junk email folder) and b) I can’t now login at all as there have been ‘too many attempts’ - this is for an arbitrary and unspecified amount of time. This part of the elvie trainer app is fundamentally flawed, in my opinion.
So frustrating! So now I am faced with losing my progress and having to start again. But I will write down my email address and password this time!
App Privacy
The developer, Chiaro Technology Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Chiaro Technology Ltd
- Size
- 28.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Dutch, French, German, Hebrew, Japanese, Russian, Simplified Chinese, Spanish, Swedish
- Age Rating
- 12+ Infrequent/Mild Sexual Content and Nudity Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2015 Chiaro Technology Ltd
- Price
- Free