Screenshots

Description

Equipt is a free health, wellbeing, and sleep app developed with input from members and leading health professionals. It is designed for current and former sworn officers, police employees and their families.

Equipt will help strengthen your physical, emotional and social wellbeing. It will also put you in touch with help and support if you need it.

Equipt helps you:
• Develop healthy and sustainable lifestyle practices that enhance resilience
• Manage stressful situations, including distressing moods and thoughts
• Measure and track your wellbeing over time
• Plan for and take action to be well
• Get support when you need it
• Adapt better to shift work, by improving your on shift alertness and post-shift sleep
• Track your work schedule and overtime

Equipt was developed by The Police Association Victoria and Victoria Police and includes information specific to all jurisdictions in Australia and New Zealand.

What’s New

Version 4.0.41

Equipt has been updated to include the new "Stay Well during COVID-19" feature, designed to help manage stress & anxiety related to COVID-19. The new tools are designed to protect both physical & mental wellbeing by;
- promoting COVID-safe hygiene and social distancing habits;
- providing tips and enabling goal setting for staying socially connected and physically active during the pandemic;
- facilitating positive thinking exercises;
- providing daily tips for managing wellbeing during lockdown

Information

Provider
The Police Association
Size
91.9 MB
Compatibility

Requires iOS 11.0 or later. Compatible with iPhone, iPad and iPod touch.

Languages

English

Age Rating
12+
Infrequent/Mild Medical/Treatment Information
Copyright
Price
Free

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

More By This Developer

You May Also Like