Eudemonia - The Art of Living 17+

Living Well, Exploring Deeply‪.‬

俊霖 闫

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

We are all on a journey of self-cultivation in life, pursuing the fulfillment of the body, mind, and brain, enjoying life while accepting its impermanence.

Essentially, the habits you form will shape the life you lead. Over time, good habits will bring immense value, while the cost of bad habits will become unbearable. The price of good habits is paid in the present, while the cost of bad habits is paid in the future.

Reality tends to repeat itself in similar ways. To avoid making the same mistakes, record the real-life problems you encounter, reflect deeply to find the root causes, thoroughly learn from past experiences, and establish principles to handle similar situations in the future. This will increase your margin for error going forward.

Life is unpredictable. Eudemonia will help us cultivate the ability to accept uncertainty and disappointment, allowing us to live in the present and find peace in the moment. At the same time, it will help us motivate ourselves to achieve the dreams we have but are still hesitant to pursue.

A healthy body is the foundation for all possibilities in life. The essence of illness is that the rate of cellular damage exceeds the rate of repair, and the only thing that can provide the materials for cell repair is food. Based on your physical condition, Eudemonia scientifically calculates your daily nutritional goals and breaks them down into each meal. You can easily track your meals to check if you're meeting your daily nutritional targets. You don’t need to hit the targets with every meal—it’s neither realistic nor necessary. If you’re busy with work, you can adjust your diet on Sundays to maintain dietary balance over a longer period.

As the designer of your own life, focus on the areas and projects you want to explore:

a. Explore the areas of your life that you are curious about and want to delve into.
b. Understand how the world works through the lens of these areas of exploration.
c. Explore more career possibilities and sow the seeds of potential.

Break down your projects (areas you want to explore) into specific stages, and then break each stage into daily tasks. Set deadlines to manage the progress of each stage and the overall project. Upon completing a stage or project, reward yourself to motivate further exploration.

Use the Pomodoro technique to dive deeply into your explorations and avoid inconsistency. It will help improve your focus, increase time efficiency, and aid your brain in separating work from leisure, balancing productivity with rest.

Motivate yourself to perform better with rewards and penalties. Set rewards for the things you want to obtain and naturally work towards earning them. Add a playful element to your daily life by incorporating this system of rewards and penalties.

We are all the designers of our own lives. We welcome you to join us in exploring the script of life. With Eudemonia’s help, we hope you will continually pursue fulfillment, unleash your curiosity about life, understand how the world works through the areas you wish to explore, and plant seeds of potential for the future script of your life.

Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 1.0.10

Recently, I’ve been rereading Principles and NI SHI NI CHI CHULAI DE, and revisiting these books has brought fresh insights and inspiration. Feeling delighted!

What's New:
+ Added an entry for "I'm procrastinating" in the awareness space for recognizing life’s distractions. It offers effective tips and practices to help reduce procrastination. Be kind to yourself and avoid self-criticism.
+ Added a prompt in the water intake screen to encourage starting the day with a cup of warm water if no water has been logged yet. Stay hydrated!
+ In the activity history screen, you can now long-press to move tasks from the past into the current phase.
+ Tasks now have the option to remove deadlines.
+ Added data in the screen time reflection interface, showing changes in screen time compared to yesterday, as well as cumulative weekly, monthly, and average screen time.
+ Added suggestions for improving focus and inspiration flow in the next day's focus process.
+ New sound effect for detecting poor posture, with an option to submit your favorite sounds for potential inclusion in Eudemonia.
+ In the principle list, long-press a principle and tap “Derived from decision” to view the decision details.
+ The completed habits list now shows the time of day when habits were completed, like “morning” or “all-day”.
+ Supports generating uncertainty events that only occur at the hour, gradually increasing difficulty and adaptability to uncertainty.
+ Added ring-style timer settings, with options for just time or just the ring. Many users didn’t know this feature existed, so we’re improving awareness.
+ In the screen time trend chart, you can now switch the time range and chart type (line graph or scatter plot).
+ In the uncertain event preview and settings, we’ve added a description of the design principles and practices (tap the exclamation mark for more).
+ Habit screen text color can now be set to match the average color of your wallpaper.
+ Today’s overview now allows you to expand all data blocks by default for easier access.
+ Added category options for the problem analysis screen, such as “analyzed but undecided,” “analyzed,” “not analyzed,” and “show all problems.”
+ Decisions can now be made during the occurrence of situations.
+ When making decisions, you can now select the principles from which they were derived, helping you make more aligned decisions.
+ For iOS 17 users, new animations in the uncertainty event list for unexpected events, such as noise and distortion effects.
+ Added a floating leather background effect for late-night snack windows in iOS 17 or higher.
+ When making decisions, you can now reference past situations and decisions, enhancing decision-making with past experiences.
+ New dynamic particle effects for iOS 17 users in the friends list.
+ Added helpful tips for iOS 16.4+ users with floating windows for a smoother experience.

Improvements:
→ In the focus interference screen, urgent activities now trigger a sound to move them to the to-do list.
→ Fixed interface issues where long descriptions in the principle list overlapped with titles.
→ Added a storage prompt in reward/penalty settings after adding goals.
→ Removed redundant emotional entry points from the settings to reduce clutter.
→ iOS 16.4+ users now have helpful prompts that appear in floating windows for smoother interaction.

Bug Fixes:
- Fixed display issues with food weight units in food details.
- Corrected the missing content in the macro-view of all situations.
- Resolved issue with principle descriptions overlapping titles.
- Fixed problem with setting reward/punishment levels in iOS 18.
- Fixed habit creation issues when setting minimum scale but no quantification required.

App Privacy

The developer, 俊霖 闫, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Contact Info

Privacy practices may vary based on, for example, the features you use or your age. Learn More

You Might Also Like

the waterfall
Lifestyle
ReHabit : Tracking Life Goals
Lifestyle
TimeEcho-Your focus Journal
Lifestyle
One Calm
Lifestyle
Reaching 21 - Habit tracker
Lifestyle
Wishy - Your Wish Pal
Lifestyle