EVOLUTION 3:59 Workout Program 4+
Weight Lifting Plan + Videos
EVOLUTION359
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
EVOLUTION 3:59 Daily Weight Lifting Program with Expert Video Tutorials
About EVOLUTION 3:59
Considered to be “Hollywood’s Hardest Workout” and endorsed by Arnold himself—EVOLUTION 3:59 is the cutting edge gym routine to build the body you’ve always wanted. Follow the exact fitness plan that deemed Joe Manganiello one of Men's Health's 100 Fittest Men of All Time and got him shredded for his role on HBO’s True Blood.
This app will provide you the step by step guide to track your entire year of workouts while being coached through video tutorials on proper form by one of Hollywood’s top personal trainers and CrossFit Games champion, Ron Mathews with the exercises demonstrated by Joe himself.
Features
- Top Hollywood Elite Personal Training & Programming
- Simple and easy to follow design
- Follow one program for your FULL YEAR of WORKOUTS
- No more getting overwhelmed by too many programs to choose from
- Exercise Video Library of over 100 expert tutorials on proper form & technique
- Notes section for each exercise - no more pen and paper
- Track your light, moderate and heavy weights for each exercise
- Built-in Timer keeps your rest time on track between sets
- Supersets gray-out as you complete for easy tracking of workout
- Barbell Calculator helps to quickly add up weight
- Ad-free!
“I’m going to need you to accept nothing less than your best effort. You owe it to yourself to know, once and for all, how far you can go. It’s time to EVOLVE” ~Joe Manganiello
Support
If you experience issues with the EVOLUTION 3:59 workout app or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Menu > Tech Support.
One Month Subscription
Subscription is auto-renewable which means that once purchased it will be auto-renewed every month until you cancel it 24 hours prior to the end of the current period. Duration of the subscription is 1 Month with a charge of $9.99 every month. iTunes Account will be charged for renewal within 24-hours prior to the end of the current period with the cost of $9.99. Manage your Subscription and Auto-Renewal by going to your Account Settings.
Terms of Service
https://evolution359.com/terms-of-service/
Privacy Policy
https://evolution359.com/privacy-policy/
What’s New
Version 2.2.3
Join the (r)EVOLUTION and find out what it takes to lift alongside the Hollywood elite. Here’s what’s new:
- Bug fixes: Manage Subscriptions
Ratings and Reviews
Awesome workout programme
Brilliant workout, love the app while I'm in the gym, I read the book first and its help me a lot in my own life so then thought I'm downloading the beta app. Not just about training properly but also have the mindset engaged too!! Recommended it to male & female 👌
So frustrating
If you have a gym with no signal and dodgy WiFi you’ll really struggle launching the app each time. I’m often asked to log back in which fails with error messages. Most gyms are in basements so developers please sort this.
Also the workouts aren’t can correct. An example is day 64 is the same as day 67. You shouldn’t be repeating the same set of exercises twice a week. It much be a mistake and day 64 should match the previous weeks Monday (day 57)
Just lazy development really.
Developer Response ,
Firetapuk,
We are sorry to hear that your gym has poor WIFI, but please don't hold it against our app. Our developers and customer support are first class, and if you had reached out sooner, we could have told you about a work around for your gym’s lack of wifi—please see below.
In regards to our programming. We are considered to be some some of the best in the business, and if you caught 1 mistake out of a year of programming (now fixed), then we’re okay with that. We are still evolving as well and looking for ways to improve our app on a daily basis so that our members like you can receive the benefit.
WiFi FIX
Before you open the app, turn on airplane mode and turn off WiFi. Once you have the app open, you can turn off airplane mode and turn WiFi back on.
If this has been helpful, and you have a change of heart, we hope you will again not hold your gym’s wifi against us and encourage others to take part in their own evolution by turning this into a positive review.
We appreciate your thoughts and membership. If there’s anything else we can do to make this right, please contact us through our website.
-The Evolution Team
Adam Rosenqvist
So far so good...like how easy it is to navigate!!! And track all weights
App Privacy
The developer, EVOLUTION359, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- EVOLUTION359
- Size
- 89.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 10.0 or later.
- iPod touch
- Requires iOS 10.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
- Age Rating
- 4+
- Copyright
- © 2020 EVOLUTION359
- Price
- Free
- In-App Purchases
-
- EVOLUTION 3:59 Videos & WODs £8.99
- EVOLUTION 3:59 Videos & WODs £22.49
- EVOLUTION 3:59 Videos & WODs £80.99