EvolveYou: Strength For Women 4+

Fitness, Workout, Tracker

EvolveYou App Ltd

Designed for iPhone

    • 4.8 • 10.1K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

The strength training & wellbeing app for women with structured programs to achieve results that will last - TRY OUR 7 DAY FREE TRIAL.

Designed for women who want structure to their training, nutrition support to achieve results that will last - we’ll take the guesswork out of your training and help you build confidence both in and outside the gym.

We believe that every woman should feel confident lifting weights. With the EvolveYou app we’ll help you:

- Choose a program based on your goals, experience and preferences (both at the gym or at home)
- Know exactly which workout to do each day
- Save time and create a schedule that works for you with our Weekly planner
- Learn from the best coaches with our form tips and coaching cues
- Track your progress using our in-app weight tracker to see your strength soar
- Earn exclusive rewards and badges to celebrate your wins

Choose from a range of styles and programs that match your goals, schedule, and preferences:

- STRENGTH; Build lean muscle and significant strength gains from hypertrophy, training using free weights and machines.
- PILATES; Get strong and balanced with a unique combination of pilates and strength training to become your strongest, most aligned self.
- YOGA; Breathe, stretch, and restore with flows that ground and energise
- FUNCTIONAL; High-intensity conditioning and functional cardio to improve strength, power and overall athleticism.
- HYBRID; Metabolic training to challenge your limits
- ON-DEMAND; follow-along with our trainers to get the most from your workouts
- PRE & POST NATAL; to support you throughout your pregnancy and beyond

We know a healthy lifestyle is necessary to keep progressing. This is why in the EvolveYou you will find:

- 1000s of nutritious recipes for every preference
- Macronutrient tracking and guided meal planning
- Shopping list generator and Apple Health sync
- Access expert tips, tutorials, and mindset tools
- Learn about cycle syncing, recovery, and wellness
- We help you understand your body and unlock your full potential—inside and out.

Join a powerful community of supportive women;

- Workout with our qualified trainers; Krissy Cela, Maddie De-Jesus Walker, Mia Green, Charlotte Lamb, Saman Munir, Krsna Garr, and Emily Mouu
- Connect with others in our in-app forum to share your wins, ask questions, and stay motivated
- Be part of challenges that unite and inspire

Whether you're finding your fitness rhythm or chasing new personal bests, EvolveYou meets you where you are—and helps you become who you want to be. This is more than just fitness. This is your evolution.

Start your FREE 7-DAY TRIAL with us today!

If you live in the European Union and wish to cancel your order, you may do so within 14 days. You can do this by following the process laid out in the Apple App Store. Please note and acknowledge: you cannot cancel your order or obtain a refund if you have downloaded the app and started using it (i.e. for example, by opening and using the App).

SUBSCRIPTION PRICING & TERMS OF USE
For more information, see our terms and condition and privacy policy:
Terms Of Use: https://www.evolveyou.app/terms-and-conditions
Privacy Policy: https://www.evolveyou.app/privacy-policy
In agreeing with the terms and conditions you agree to have your subscription automatically renewed. Subscription purchase will be applied to your iTunes account at the end of the trial or on the confirmation. You agree to your account being charged to renewal within a 24 hour period at the end of the current period and to this charge is the same as your initial fee unless you opt for a different plan (e.g switching from monthly to annual). Subscriptions will automatically renew unless cancelled within 24-hours before the end of the current period. You can manage subscriptions at any time, and turn off auto-renewal in your account settings after purchase if you choose. Any unused portion of a free trial will be forfeited if you purchase a subscription

What’s New

Version 8.6.12

This update brings a fresh new design and important bug fixes including UI updates. We've listened to your feedback and made important improvements. Update now for a smoother, more enjoyable app!

Ratings and Reviews

4.8 out of 5
10.1K Ratings

10.1K Ratings

Kt__S ,

Great for different training styles & consistency

I love this app & have been using it for over a year now, being able to switch up and use different training styles which is really good for me. I couldn’t fault the app as it’s so easy to manoeuvre and there is quite literally something for everyone.
Only one thing I could suggest taking the app to another level would maybe be widgets — please could we have a week’s view calendar widget?! So that we can see our planned workouts for the week on the home screen so that we don’t have to enter the app (a bit like the apple calendar or reminders widget). Or even a square tile to say how many stars have been achieved that week / stats? I’d find it really helpful to have that so when my phone is on sleep mode, I can then see what’s coming up the next day without totally going down a rabbit hole and end up on phone way past my bed time lol.
To anyone considering subscribing, definitely give it a go for a good month as the 1 week trial isn’t enough to showcase the vast choices of workouts and programs of which you’ll definitely find something that you like and it may be something you didn’t expect to, either!

Developer Response ,

Thanks so much for your review, it's great to hear you're enjoying the variety of training styles the app has to offer!

Thanks for sharing your feedback, that is a great idea! We'll pass this along to the team to review. ✨

MaisieLeigh ,

Definitely worth the money!

I first downloaded Tone&Sculpt after following Krissy on Instagram. I did the 14 day trial and I must admit I wasn’t hooked! However, about 3 months later I went back to it and it had been updated and had changed so much!! There were so many more workouts/challenges and they were right up my street. And after finding out Danyele was becoming a trainer was even better.
The app is so easy to navigate, keeps you on track and has the best meal ideas to keep you motivated. I absolutely love this app and I genuinely use it every day and would be lost without it! I also highly recommend following Danyele and Krissy on Instagram as there energy is infectious and after watching their stories I feel 10x more motivated.
After using this app I fell in love with exercise and as a gym phobe this was just the best option for me and it gave me the confidence to enter a gym and try my best as the guides on there are so informative. My mental mind set has transformed and it has also got me to gain muscle (and finally see ab definition!!!) which has always been my WHY!
Thank you Krissy for this incredible app you are so inspiring and really are meeting your goal of inspiring thousands of women each day!
❤️❤️❤️

Developer Response ,

Hey, we're always working on ways to improve the app for our users so great to hear you loved the updates! We're luck to have two incredible world class trainers that can bring so much to our community. Thanks for your review and always remember your why 💙

Devika Morjaria ,

Great App but a few glitches and features missing

The app is great, it gives you a workout program for which can hold the history of your sets and weights for certain moves. You can also search for time specific workouts which works well when you have a busy schedule. If you don’t have internet, the workouts on the workout plan do not load so be sure to download them before you leave home! The nutrition dashboard is subpar - it tells you your calories and gives you recipes that you can choose from. There is not a place to see your days macros unless you go into each individual dish a tally them up so I would definitely recommend this to be an add on to the meal plan section. Also when you ask the app to auto place the nutrition for you, it does it for one day but there is no feature to copy the day onwards and if you were to repeat each meal then you have to input it in, individually. The app also consistently glitches, where pages do not load and it freezes which is frustrating when you are mid-workout or meal prepping. It would be also great if there was a shopping feature for the evolve you merch or a partnership with Oner Active. The app should be a one stop shop and it’s 70% of the way there and it’s great - so it’s nearly there!

Developer Response ,

Hey Devika, thanks for sharing your feedback and ideas for the app! We're always looking for new exciting ideas for the app, so we'll make sure to pass these onto our development team to review further. In regards to the glitches you've been experiencing, please reach out to our team via the following link so we can investigate this further for you - https://community.evolveyou.app/hc/en-gb ✨

App Privacy

The developer, EvolveYou App Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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