Expect—Pre & Postnatal Fitness 12+

OB/GYN-approved for safety

Expect Fitness

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Stream unlimited OBGYN-approved workouts and pelvic floor training curated for safety during each trimester (and through postnatal). 

Expect better for your pregnancy:
- Easier pregnancy
- Healthier baby
- Smoother delivery
- Stronger pelvic floor
- Reduce back pain
- Lower risk of c-section
- Lower risk of gestational diabetes
- Recover faster after labor
- Avoid diastasic recti
- Baby-ready arms
- Reduce stress
- Tone booty and legs

Wide variety of exercises and intensities:
- Cardio
- Strength
- Stretch and lengthen
- Pelvic floor
- HIIT
- Yoga
- Pilates
- Core
- Meditation and mindfulness
- Barre

What’s New

Version 3.4.2

Harness the power of Expect’s personalized fitness plan from preconception to postnatal and pelvic floor training. Enter your due date, answer some questions, and we'll craft a plan specific to your pregnancy journey.
- Create and update fitness plans
- View your progress in your pregnancy
- View completed status of workouts
- Submit bug reports right from inside Expect
- Add your insurance plan to see if you qualify for reimbursement
- Bug fixes and enhancements

App Privacy

The developer, Expect Fitness, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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