
Expect—Pre & Postnatal Fitness 12+
OB/GYN-approved for safety
Expect Fitness
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Stream unlimited OBGYN-approved workouts and pelvic floor training curated for safety during each trimester (and through postnatal).
Expect better for your pregnancy:
- Easier pregnancy
- Healthier baby
- Smoother delivery
- Stronger pelvic floor
- Reduce back pain
- Lower risk of c-section
- Lower risk of gestational diabetes
- Recover faster after labor
- Avoid diastasic recti
- Baby-ready arms
- Reduce stress
- Tone booty and legs
Wide variety of exercises and intensities:
- Cardio
- Strength
- Stretch and lengthen
- Pelvic floor
- HIIT
- Yoga
- Pilates
- Core
- Meditation and mindfulness
- Barre
What’s New
Version 3.4.2
Harness the power of Expect’s personalized fitness plan from preconception to postnatal and pelvic floor training. Enter your due date, answer some questions, and we'll craft a plan specific to your pregnancy journey.
- Create and update fitness plans
- View your progress in your pregnancy
- View completed status of workouts
- Submit bug reports right from inside Expect
- Add your insurance plan to see if you qualify for reimbursement
- Bug fixes and enhancements
App Privacy
The developer, Expect Fitness, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Expect Fitness, Inc.
- Size
- 111.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 16.0 or later.
- Mac
- Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2020 Expect Fitness Inc
- Price
- Free
- In-App Purchases
-
- Unlimited Workouts from Expect £19.99
- Unlimited Workouts from Expect £199.00