**Best Meditation Apps for New and Expectant Moms** - The Bump

**Postpartum Recovery Items Every Mom Needs** - Glamour Magazine

**Meditation Apps for Parents Who Just Need a Minute** - Healthline

Expectful is the #1 app for Fertility, Pregnancy and Parenting.Join thousands of other women who are TTC, pregnant, and new moms using Expectful to reduce stress, lower anxiety, improve sleep quality, and bondy with their baby.

No matter where you are on your reproductive journey, you’ve found us by searching ways to give your child the best start in life and create a happier, healthier path to parenthood for yourself.

At Expectful, we understand that every family’s journey is unique. Whether you’re looking for peace of mind while TTC or to soothe you and your baby to sleep we’ve created the world’s largest and most comprehensive library created specifically for fertility, pregnancy, postpartum, and parenting.

Popular content:

Fertility meditations for IVF and TTC
Weekly Pregnancy Meditations
Hypnobirthing Course
Emotional Self-Care
40 Daily Postpartum Meditations
Sleep Stories and Soundscapes
Newborn Lullabies
Partner & Parenting
… And many more!

Choose a 5, 10, or 20 minute meditation that fits your schedule. Never meditated before? No problem. Our meditations are guided.

All of the content we create is based on interviews with TTC, expecting and new parents, and with the help of licensed psychologists, meditation experts, and sound artists.

We're also integrated with Apple Health Kit to help track your minutes meditated over time to help you set your own goals for a regular practice.

Get started today with a free trial.


Expectful offers monthly recurring subscriptions starting at $9.99 USD monthly

Your subscription to Expectful will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your iTunes Store account settings. Payment will be charged to your iTunes account.

You can read more about our terms and conditions here:
Terms & Conditions:
Privacy policy:

What’s New

Version 3.1.8

Expectful practices self-care, too. We improved our services and groups.

Ratings and Reviews

4.5 out of 5
293 Ratings

293 Ratings

anniechenise99 ,

Beautifully calming.

This is my 3rd pregnancy, 2nd baby. I’ve been suffering with extreme Hyperemesis Gravidarum, and I also have a 2 year old daughter, so this pregnancy has been far from relaxing and enjoyable! I downloaded this after seeing it advertised, and it’s been amazing. I love how you have the option of just a quick 5 minute meditation (which is helpful for me!) or a full 20 minute one if you’ve got the time. The background sounds are extremely calming, and it’s been lovely to listen to before bed too. I’m 23 weeks, and i’ll be listening to this app until my baby’s here! Would completely recommend!

Developer Response ,

Thank you for taking the time to share your experience. Your feedback is so valuable and helps us improve and support other families on this journey.

Lard77 ,

Paid for and doesn’t say. Can’t afford it

It’s 3.30am I can’t sleep...expecting twins. I spend ages looking out for the most appropriate app, downloading and setting up the app input my details and get myself settled... figure out which one I want to start with and boom.... you want 9.99 a month. It doesn’t say this on the front screen which is really misleading and frustrating. I can’t comment on the content as I can’t afford to access it but as for the cost positioning of the app I’m really disappointed. Nice idea for wealthy though x

AmyW14 ,

Must have app!

I saw this app and was upset that I couldn’t afford it with all its content. I contacted the creators and they helped!! I’m so pleased I reached out because this app is incredible. Prior to being pregnant with my now 2 year old I was a psychologist myself so was eager to start practicing mindfulness again but from a baby focused perspective. The app does exactly that. You get sound options, timer options, information about stages of baby each week... it’s exactly what I wanted. Thank you!

App Privacy

The developer, Expectful LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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