Feeling Good Teens has been developed for the educational project, Positive Mental Training (PosMT) for schools, to develop self-esteem, resilience and goal focused motivation in young adults, (see

This project is funded by NESTA (an innovation charity) and is being piloted in 11- 13 year old pupils (senior 1 year) in selected schools across the UK.

The ‘Feeling Good Teens app’ has 9 short (3-7 minutes), age-appropriate relaxing audios, incorporating Olympic Sports coaching techniques. These have been derived from our NHS accredited ‘Feeling Good; Positive Mindset’ app for adults, which contains the full length (18 minutes) PosMT tracks. PosMT has been well researched and shown to reduce worry, and increase mood, self-confidence and sleep.

The app is free to download and comes with 2 free tracks. Please read the details of how to use the app in the settings page. Pilot schools are given free access to all tracks with referral codes.

Subscription Information:

Feeling Good allows you to upgrade to premium which gives you access to unlimited content within the app

You have two subscription options:
• 1 Year £9.99
• 1 month £2.49

Payment will be charged to iTunes Account at confirmation of purchase. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription

Terms and conditions:

Privacy policy:

What’s New

Version 1.2.6

- Security Improvements

Ratings and Reviews

4.0 out of 5
1 Rating

1 Rating

ClosetedPanda ,


I was recommended this app by my teacher and it was amazing, I feel so much more relaxed and less stressed. I recommend more videos though, that’s all I have to say, have a great day everyone ❤️

App Privacy

The developer, Positive Rewards, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


Positive Rewards LTD
76.5 MB

Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
In-App Purchases
  1. Feeling Good Teens Premium £2.49
  2. Feeling Good Teens Premium £9.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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