Femme Nativa 4+

Fitness for Women by Women

RMA Fitness Trust

    • 5.0 • 4 Ratings
    • Free



Our NEW Lean Legs Program is now available on the Femme Nativa App!

Welcome to the Femme Nativa Community!

Femma Nativa is a fitness App designed for women by women. Our mission is to help women feel great inside and look great outside.

Our style of workouts are mostly low impact, and include cardio, so they are specifically designed to get you lean and toned. And when most women start doing this type of workout, their body just transforms. They slim down, they become toned, and they start feeling more confident than ever.

Inside our app you will find these:

At Home Cardio Videos

Can’t go for a walk outside, or don’t have access to a treadmill?

We’ve got you covered! Try our at home cardio workouts instead - guaranteed to get you sweating and increase your step count.

Workout Library

Want to challenge yourself and add a finisher to your workout? Or are you short on time and just want a quick 10-15 minute workout today? Or maybe you want to try one of our challenges?

We’ve got you covered! There are lots of quick workouts for you to choose from, and we are continually adding new workouts to keep things fresh and exciting.

Goal Tracking

Now you can track your progress all in one place. Upload your progress photos so you can see how far you’ve come on your fitness journey.


Need a little extra support and motivation (don’t we all?!). You’ve come to the right place!

Our community of women are friendly, supportive and are on a similar journey to you. Create your own accountability groups, send direct messages, or read through everyone else’s posts and questions for motivation.


And finally, we all know how important nutrition is for not only weight loss, but your general health. So we have included an 8 week nutrition plan that is tailored to your specific body type. It includes both a regular and vegan meal plan, with over 100 healthy recipes. And this nutrition plan is really key to helping you achieve results long term.

We have designed the Femme Nativa App to help you achieve long term success!

Ratings and Reviews

5.0 out of 5
4 Ratings

4 Ratings

Krryd ,

Just buy it!

I’ve been part of the Rachael Attard/Femme Nativa community for a few years now and I honestly can’t rate it highly enough.

The workouts and walking are the ONLY form of exercise that work for me (and most of the community). And believe me I’ve tried all sorts. It works for women of different age groups, fitness levels, body types etc. Personally I’m in my late thirties and have multiple different health issues and I’ve managed to adapt the workouts to suit me (I basically complete the bare minimum).

At the time of writing this, the app is less than a month old. Yes, there have been a few technical hitches, but less than I would have expected. Previously we had to login to a desktop site to access everything, so I’ve been very excited about the app. It’s brilliant. I love being able to access everything quickly. The food plan is top notch with so many tasty recipes adapted to body types.

The Femme Nativa workout programs and app are an investment that is only going to get better. I swear I’m not exaggerating. I never leave reviews but had to shout about this. Just buy it, you won’t regret it!

P.s not only is the program awesome but so is the community of women supporting women. And Racheal is in the community with us supporting us every step of the way ♥️

Developer Response ,

Hi lovely,

Oh my goodness thank you so much for your review! We are so happy to have you as part of our community and a long term supporter. It's women such as yourself that encourage us to keep going and to keep improving :) Thanks also for your understanding on our technical issues. We are still new and navigating app development, but we will always work hard to provide the best possible experience for everyone.

Love Rachael and the Femme Nativa team xx

Onceuponateprincessfiona ,


Wonderful community of kind caring women, incredible programme & the only programme that’s ever slimmed my thighs rather than bulked them up & left me with enough energy to enjoy my days! I can’t rate it highly enough!

Developer Response ,

Hi lovely,

Thank you so much for your review of our app! We agree that we have the most incredible community :) And we are so happy to hear that our programs are giving you amazing results. Keep it up!

Love Rachael and the Femme Nativa team xx

App Privacy

The developer, RMA Fitness Trust, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

You Might Also Like

Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness