Train like Stef Fit with FIT - an interactive step by step guide to help transform your body and become more comfortable with training in any environment.

Join one of the world’s fastest growing fitness communities and become part of the fitty squad! Enjoy fitness workouts from your home, outdoors or in the gym. You’ll always be supported by the growing fitty squad community.

FIT with Stef Fit has a mission of helping everyone burn fat, improve your fitness levels and become stronger, healthier and more confident in body and mind.


• Interactive, step by step workouts where I tell you exactly what exercise to do and count your rest periods with you.
• Full-body gym transformation section, 12 phases that change every 2 weeks, that is 6 months worth of workouts!
• Home transformation section, 8 phases that change every 2 weeks, that is 4 months worth of workouts from the comfort of your home. No gym required just a few pieces of equipment.
• Legs and bum gym transformation section, 6 phases that change every 2 weeks, that is 3 months worth of workouts.
• Glute Activation Routines - 12 glute burning routines to be completed before every workout.
• Weighted hypertrophy training with supersets and drop sets, plyometrics and bodyweight exercises incorporated into circuits. High-intensity interval training and Low-intensity steady-state training.
• Healthy Recipes. Select from our amazing range of Vegan, Vegetarian, Pescetarian, Dairy Free or Guten Free recipes.
+ Integrates with Apple's Health app, which allows you to track your calories, heart rate, and workouts! It's really awesome :)


- Unlimited access to Stef's training plans and healthy recipes. Over a years worth of content, with a variety of gym, home, abs and bum workouts.
- Subscription is flexible to suit your needs - choose from monthly, 6 months or a 12 months package.


The download and usage of the Fit with Stef is free of charge. All customers are welcome to a free 7-day trial period. If you wish to continue training with Stef, we offer the following auto-renewing subscriptions:

£9.99 for 1 month,
£49.99 for 6 months, or
£79.99 for 12 months.

Subscribing will give you access to all of my plans / workouts, as well as all of the other great features the app offers.
- If you decide to subscribe you will pay the price set for your country, as shown in the app.
- The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period.
- Payment will be charged to iTunes Account at confirmation of purchase.
- Your iTunes Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
- Any unused portion of the free trial period will be forfeited when the user purchases a subscription to that publication.

Fit's Privacy Policy :
Fit's T&C'S

What’s New

Version 1.2.1

iOS 13 related improvements

Ratings and Reviews

4.7 out of 5
432 Ratings

432 Ratings

Confused and disapponted ,

App has stopped working!

I was loving using the app but I’ve come to upload progress pictures and I’m getting a message about the server and it won’t let me use the app.

I have just gone back in after restarting my phone and the app but now it says no connection and to reload but it doesn’t work. I have tried changing WiFi and 4G and nothing helps. I have paid £80 for this app for the yearly subscription and I’m really disappointed it’s stopped working after only 2 weeks!! Can someone help please?!

a8i9m6e5e ,

Worked to start with now it doesn’t work

I subscribed to the monthly plan with the 7 day trial so I could work out if I liked it before committing. All worked fine until I completed the first workout - when I finished it said there was an error and it could not connect to a secure network. I think this means the workout hasn’t been registered as when I went back into the app, stage 1 was 0% completed? Going back into the app today nothing is showing up, it tells me there is no connection and “tap to retry” which does nothing. Checked internet and tried both with WiFi and 4G, neither work. I have also tried reopening and reinstalling the app with no luck.

Really enjoyed the app while it worked as the videos were so clear and the timer for rests was really helpful - would be ideal if there were “alternatives” for some exercises as I found my gym didn’t have all of the machines so I had to improvise but probably wasn’t exercising the same body parts! It’s a good app and really easy to follow it’s just a shame about the glitches making it difficult to use!!

bethxcha789 ,

Good but needs minor improvements!

It’s a good app with clear videos on how to do each exercise. Two criticisms - some of the gym plans do not use enough equipment in the gym for my liking and could be done at home. There needs to be more of a clear difference between home and gym plans. And two - it doesn’t continue running in the background when you lock your phone. I use my phone for music in the gym and If it’s unlocked whilst doing the exercise it ends up skipping exercises whilst it’s in my pocket and messing up. I obviously can’t hold it whilst I’m working out! Bit of an oversight. But this is the best workout app out there so these issues are only minor for what is an excellent app. The £9.99 plan is what I’m on and it’s well worth it for so much content - makes attending the gym easy and stress free as a professional has done the hard planning work for you!


Yearly Subscription
Fit with Stef's Yearly Subscription
Monthly Membership
Fit with Stef Monthly Subscription
Free Trial


Stef Fit
48.2 MB
Health & Fitness

Requires iOS 11.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
Rated 4+
© Fit with Stef
In-App Purchases
  1. Monthly Membership £9.99
  2. 6 Months Membership £49.99
  3. Yearly Subscription £79.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

  • Siri

    Get things done within this app using just your voice.

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