FLX Health 12+
FiftyFourDegreesNorth Ltd
-
- Free
iPhone Screenshots
Description
The FLX APP detects and corrects biomechanical issues to relieve pain and help prevent future pain or injury. The APP uses simple screening tests to identify your biomechanical profile matching it to a course of personalised physiotherapy exercises. The APP then learns what works for you and adjusts the program to address your changing biomechanical needs.
FLX is proven highly effective at reducing pain, and preventing musculoskeletal problems resulting in better fitness, physical activity, health and wellness.
FLX uses algorithms developed in over 4000 subjects to learn your biomechanical profile and personalise an exercise program so you can self manage your pain and help prevent future issues or injury.
Used regularly, FLX helps keep your body fit for a long lifetime of happy and healthy movement
In the APP choose the Pain Program if you are suffering from an existing problem. FLX will give you a progressive series of exercises and self management advice to address six common problems.
If you are free of issues then use the Biomechanics Program to maintain healthy biomechanics to help PREVENT future pain and injuries.
FLX is the first APP to manage AND PREVENT body pain and injury without referral to a physiotherapist.
For organisations wanting to look after the health of their employees FLX gives a full view of the musculoskeletal health of your organisation, active monitoring and more.
FLX is for individuals, or small and large organisations across all sectors.
What’s New
Version 1.5.0
Digital Twin visualisation of reported issues and completed programs.
Ratings and Reviews
Very logical flow & it works!
I’ve been exercising quite a lot over lock down but started to get lower back pain. I downloaded the app on a recommendation and went through identifying my issue. Turns out I needed to stretch my hamstrings. I was given a couple of exercises to do daily and its done the trick.
When I’ve exercised previously I’ve always ended up injured before too long - I think FLX will allow me to get fitter by training for longer without injury.
App Privacy
The developer, FiftyFourDegreesNorth Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- FiftyFourDegreesNorth Ltd
- Size
- 104.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2021 FiftyFourDegreesNorth Ltd
- Price
- Free