I started with Freeletics a year ago after looking for something convenient where I could work out at home but which would give me a structured plan. That's exactly what the coach in freeletics does, with a range of journeys allowing you to choose what you want to focus on. Crucially, the coach adapts to your fitness and skill levels so you can follow the same journey multiple times and it changes and progresses with you. The workouts are well balanced and challenging but very enjoyable and you can easily measure and see your progress. There are also now loads of other workouts you can choose yourself, including dumbbell and kettlebell ones. The amount of content has exploded in the last few months!The big thing with Freeletics is it's not just an app. There is a strong community behind it which is welcoming, supportive, non-judgemental and in no way elitist. It's great for keeping you motivated and answering any questions you've got.Since finding Freeletics and improving my diet at the same time I have lost (to date) around 16kg and 8% body fat, dropped 2 dress sizes and gained strength, definition, fitness and confidence. I even love burpees now! I was looking for a fitness app and I found a way of life. I wouldn't be without it now.

I subscribed for 3 months first and used my coaching sessions which helped me not only to get fit but more organised at work, at home, motivational emails and nutrition all worked until I stopped the subscription after 3 months, I thought I knew it all to carry on my own time by myself. I realised that I was alone and needed that coaching which pushes me and motivates me on daily basis so subscribed for a year when it was on offer and realised that app is improved very much since then (after 5 months), the best training session ever: it works and shows the results just after a month. Your happy, energised, mentally organised, confident, etc. Btw never wrote reviews on any app before so this says it all to me)2022 review: I’ve been using freeletics on and off since 2015. I use other apps but always come back to this one. I love the lay out of exercises and explanation video of technique how to perform the exercise as well as smooth integration of warm up and cool down. Love the nutrition app too! Just perfect combination for me! Thank you and well done freeletics! Keep it up!

I’ve been a Freeletics coach user for more than five years and have greatly benefited from it from the start. I’ve brought a lot of friends to the platform who have become long term users as well. But now, following the constant changes in the app, I’ve decided to change my star rating to 1 star and stop using it, also because I’ve realised that there are much better alternatives out there. Firstly, the exercises in the journeys have become very repetitive and boring. Gone are the days where the coach used to give you a different and challenging God workout each time. Now you’ll find yourself doing yoga-like body moving exercises at a slow pace. Secondly, I just can’t understand how the “journeys” end after 12 weeks and you have to start a new one from scratch. I was happy with the journey I was following, only until I had to start from scratch when it ended after 12 weeks. Why not give people the option to simply continue it? That has bothered me a lot and I felt like the coach suddenly erased all my progress. Thirdly, I don’t believe the coach really listens to you. I’ve been receiving similar exercises no matter what feedback I give. And lastly, I really don’t like some of the new workouts like Empousa that are available now, and the coach simply forces you to do them repeatedly, as if the original ones have vanished. Freeletics has turned into a boring average workout app from the God-focused original HIIT app it once was, and I’m very sad to see it.