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"Rated 4 out of 4 ... the best of its kind at the crowded App Store" - USA TODAY

The top selling fitness app of all time has returned! Becoming and staying fit has never been easier with the help of Full Fitness! Hundreds of exercises are explained with clear pictures, videos and text instructions all within the palm of your hand!

We understand personal trainers can be costly, but changing your workout routine is essential for keeping your body from growing accustomed to the same old exercises. If anything, adding some variety keeps things interesting and enjoyable - making it more likely that you will stick with the program.

For under the cost of a cup of coffee, Full Fitness not only provides instructions for hundreds of exercises, but it sorts them by body region, muscle of target, and the equipment needed. Use our easy-to-use exercise builder to create your own custom exercise routine, and then track your progress as you perform each exercise. Full Fitness allows you to log your exercises, view progress graphs, and email or backup the results online.

Not sure which exercises to perform? Use one of our 30 pre-defined routines to reach a particular goal. All of our routines are developed by licensed fitness professionals and come with complete instructions.

If you have no equipment available, or are more interested in cardio or stretches, Full Fitness has you covered! Tracking of cardio exercises, over 40 stretches and exercises and routines that require no equipment are all included! Full Fitness does even more. Track your food intake and body weight, schedule workouts, setup profiles to track more than one user, and more. This is the intuitive and beautiful fitness app you have been looking for!


● hundreds of unique exercises (more than any other app)
● clear images of people doing every exercise with full text instructions
● hundreds of video instructions for many of the more complicated exercises
● calorie tracker with over 90,000 food items
● cleverly designed logging feature to record and track each exercise
● ability to add your own exercise and track your progress
● exercises ordered by target (abs, arms, back, etc), muscle they target (deltoids, biceps, etc) or equipment they require (swissball, kettlebells, nothing, etc)
● 30 routines to reach various goals (weight loss, strength, ab definition, golf program, etc)
● ability to email your workout logs to yourself, back them up online or view them on the device
● graph your workout results to give yourself the encouraging boost you need
● stop-watch timer to keep track of your rest times in between sets
● weight monitor/BMI calculator and measurements tracker to view your progress
● schedule your workouts ahead of time so you never forget your workout routine
● ability to track MULTIPLE users
● iCloud support and the ability to import content from Full Fitness or original iFitness app
● workout sharing tool to share your workouts between other Full Fitness users

Unlike other fitness apps, everything is included - we do not believe in in-app purchases. Further, we are dedicated to providing regular free updates. The next update is under development. Write in and let us know what most interests you.

What’s New

Version 3.1

With this update, we have fixed the most common bugs that have been reported to us at support@fullfitness-app.com. With the complete overhaul of the app in version 3.0, we expected that not everything would go smoothly - hopefully this addresses the issues many of you had. If something remains unresolved, please email us and let us know. We read everything, but because of the huge influx, we haven't had a chance to respond to all of them yet.

Just to remind our dedicated users - this is a passion project done by two developers. We never charge for updates or have in-app purchases. Your one time payment has kept this app running for over 5 years! Please help us out by leaving a new positive review, or updating an old review. It really helps us in keeping Full Fitness the leading fitness app on the AppStore.

Thank you.

Ratings and Reviews

4.2 out of 5
846 Ratings

846 Ratings

Scoopyuk ,

Updating my old review.

This is a Feb 2019 update to add on. Unbelievable that people are still taken in by this. I have it so I use it. Only to count my work outs and that’s it. You will eventually lose all the data as the app is not updated and the back up does not work. Just an odd chance your phone back up may save it if you change phones but believe me I lost everything before so I will just say again if your work out life depends on this your in trouble. Just to add to my review below now the backup fails again.
Don't believe all these wonderful reviews of tweaked and data being rescued, it's rubbish. Was offered an update for this to bring it to 2017. And not pay for it as in the past. What a mistake! My back ups were not uploading so I updated. Thought it would be the only way and trusted the company. Surprise. Lost all my data! There has been issues with back ups before. Tried to view my back up and all my dates were in but one excersise in each of my workouts for the last 4 years showed. None of the others and years of hard work with no record. That's it for me unusable. Awful. Use another app or paper and pen it's more reliable. Great idea but badly managed, and thought out , designed, ect. I'm starting from scratch now but using another app. Can't tell you how disappointed I am. Oh and yet another update, the backup crashes the programme.

Undersea al ,

Data Loss

I have been using this app for over five years to track my training progress and design my own workouts and i have been careful to backup all my data over those years. A few weeks ago i noticed that my custom workouts were all in a strange order and i wasn't able to reorder them with the edit feature. They just shuffled around randomly. I tried renaming them with 1,2,3 or a,b,c and that didn't help. I also noticed that i was unable to create new workouts because it wouldn't let me add new exercises (the exercises are displayed but it's not possible to select and add them). So i decided to restore the app from a previous backup. I noticed that only two backup files were showing. I thought this was strange because there should be hundreds of backup files. Anyway, i restored the app to the previous backup and in horror i realised that all the data has now disappeared! All my workout history, all my body measurements, all my custom workouts, everything!!! I tried emailing the support team a few times but no response from them. Poor app update, poor customer service... should have left the previous app alone!

Staker ,

Top fitness app

I have used this app for years now and it’s predecessor before it. This has got to be one of the simplest, multi program, multi workout gym apps out there and it has no subscription like all the other apps out there doing similar stuff. I do use other apps, and have paid subscriptions before, but I always realise it’s got the same workouts in this with no subscription, so I always come back to it.
If I had to say anything bad it would be it never changes. The same strength building program or muscle building program that was available all them years ago are still exactly the same, and as you know you need to change your routine. BUT you can make your own and use others you find and input that and then you can track.
I would say this is a must have foundation app for the gym to use with other apps but you will still come back to this one!!


Mehrdad Mehrain
104.8 MB

Requires iOS 8.1 or later. Compatible with iPhone, iPad and iPod touch.


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  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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