GOLFWOD - Golf Fitness Workout 4+
Your Golf Workout of the Day
GolfWOD
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
Get started with a program specifically designed to help your game and log your workouts to your Golf Fitness Handicap.
Train Like You Play! Don’t waste your time in the gym any longer! Train with purpose and shoot lower scores with the best workouts in golf!
GOLFWOD is the #1 Golf Fitness and Performance platform in the game and thousands of golfers have used our workouts to improve Distance, Speed and Flexibility to shoot lower scores whilst also improving their Health and Fitness!
We design our Golf Fitness workouts to not only help your game, but also fit your lifestyle with equipment and time options. Plus, they’re a whole lot of fun!
IMPROVE YOUR GOLF FITNESS
You will improve your range of motion and flexibility, create more speed and power as well as have better endurance to play your best golf for the whole round!
YOUR GOLF FITNESS HANDICAP
Train like you play! Submit your workout details to your record and see your Handicap come down in real time! Complete and improve your Assessments, hit a 10 minute stretching session or get after the daily GOLFWOD. Now you really can Track Your Progress.
WORKOUTS & EQUIPMENT OPTIONS FOR ALL GOLFERS
We have workout programs for Beginners ups to Elite Athletes. Equipment based workouts starting from ZERO equipment all the way through to periodised strength and conditioning challenges. Plus our daily workouts are the future of golf fitness - with 3 levels, a clear focus on performance throughout the year and a progressive design that allows you to complete them anywhere, this is how you Golf Strong. They’re also always being added to and you get FULL ACCESS to all workouts when you subscribe - no extra cost!
LET US HELP YOU GET STARTED
With our new in-app design, you will be guided to the best program for your game. For Activate the Glutes, to Get Fast and all the way to Hybrid Strength we have the workouts you need.
COACHING AND MOVEMENT LIBRARY
Our extensive library will continue to grow overtime and blend world class fitness coaching with PGA Professional golf coaching, certified nutritional advice and so much more.
INTERACTIVE COACHING
Hit the message, tag your coach and get to work. Link your body to your game, dial up your nutrition and become the best version of yourself!
UNIQUE ASSESSMENT OPTIONS
Assess your movement patterns, flexibility, fitness, power and golf swing with simple tests that you can log to your Handicap. Progress over time and track your golf performance to see exactly what it feels like to Golf Strong.
THE STRONGEST MOVEMENT IN GOLF
Be a part of our worldwide community by sharing your progress, swings and more in our in app social feed of like minded golfers. Make connections, improve motivation and be a part of the movement.
FEATURES
Full Golf Fitness workouts for all Golfers
Video Delivery and interactive Flow
Mobility, Stretching and Accessory Options
Train anywhere, any time
Lower Your Golf Fitness Handicap
Unique interactive Coaching option
Full Movement Library and Extensive Coaching Videos
Community Based Social Feed
Amazing yearly discount
It is tie to Train Like You Play!
No more guess work in the gym, no more expensive personal trainers who know nothing about golf. Just the best Golf Workouts in the game, straight to your device anywhere, any time with proven results.
Start your FREE TRIAL now to start your first program.
GOLF FITNESS: DELIVERED
Privacy Policy: https://www.golfwod.app/terms-and-conditions
Terms & Conditions: https://www.golfwod.app/terms-and-conditions
Terms of Use (EULA): https://www.golfwod.app/eula
What’s New
Version 3.0
All new free to use Swing Exercises section with golf swing tips and specific exercises. WOD tab improvements and navigation development.
Ratings and Reviews
Fantastic
I’ve been following Golf WOD for a couple of years now. The variety and depth of programming is unbelievable and the app itself is incredible with all movements shown on video each day and explanation and detail of each workout. I’d be lost without Golf WOD, it’s worth every penny
Game Changer
Worked with golf WOD for a few years now. Started weighing in at 120kg and unable to move but with dialling in consistent programming from these guys I’m in the best shape ever. Leaner, better mobility and different mindset.
Thank you
Complicated!!
The app itself is pretty good, but there is so much that is over complicated. I have a degree in sports science and had to google some terms used. How the sets/reps are presented is also pretty unclear of what is expected. The 20mins or less section also has things well over 20 mins. And the coaches “notes” are clearly just cut and paste program to program. I won’t be going beyond the 7 day trial!!
App Privacy
The developer, GolfWOD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Contacts
- User Content
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- GOLFWOD Ltd
- Size
- 42 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Arabic, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
- 4+
- Copyright
- © GOLFWOD
- Price
- Free
- In-App Purchases
-
- Monthly + Free Trial £29.99
- GOLFWOD Monthly Subscription £29.99
- GOLFWOD - Monthly £19.99
- GOLFWOD 3 Months Subscription £69.99
- GolfWOD-Yearly £99.99
- GOLFWOD Yearly Subscription £199.99
- GOLFWOD-Lifetime £229.99
- GOLFWOD-Lifetime £299.99