Gorilla Workout: Build Muscle 4+
Daily bodyweight burn & sweat
Heckr LLC
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- £0.99
- Offers In-App Purchases
Screenshots
Description
Find out what 1M+ users worldwide love about this fun, easy-to-use fitness program! Exercise in style with Gorilla Workout’s upgraded design and latest Signature Workouts
The daily exercise program you can do anywhere, anytime – Get fit, build muscle, and shed fat with just 15 minutes/day! No equipment or experience required. Gorilla workouts strengthen and tone your core, abs, chest, back, arms, and legs, and give you visible results, fast.
With 4 levels and 175 different workouts, there’s something for everyone. Customize the program for your level and fitness goals.
Working out Gorilla-style is fun! Built-in progress trackers show how far you’ve come, and social sharing makes it easy to include your friends and family in your fitness journey.
FEATURES
40+ bodyweight exercises targeting every area of the body (burpees, push ups, squats, lunges, and more!)
Intuitive day-by-day workout regimes, with 100s of unique routines
4 fitness levels
Cross training to maximize cardio and strength
Video demonstrations and descriptions of each exercise, including explanations of the targeted muscle group(s) and form
Full-body workouts targeting upper body, lower body, and core, while building endurance
Social sharing: Progress and workout summaries to share on Facebook and Twitter
Compatibility with iTouch, iWatch, iPad, and iPhone – Use the app across all of your devices with a single purchase
Availability on and offline, so a great workout is never blocked by cell reception
Go social with Gorilla Workout for fitness inspiration and workout tips! Find us on Facebook at http://www.facebook.com/gorillaworkout and on Twitter @GorillaWorkout https://twitter.com/#!/GorillaWorkout!
What’s New
Version 6.0.4
This app has been updated by Apple to display the Apple Watch app icon.
New Signature Workout: Calisthenics Challenge
Geared towards your explosivity and revving the metabolism, Calisthenics Challenge will transform your speed and physique. Built from circuits, intervals, and progressive sets, this routine is intended to be completed every other day.
Increase your speed and power with Calisthenics Challenge today!
Ratings and Reviews
Great value
This app offers good workouts for a fair and reasonable price. Easy to follow plans with demonstrations for the exercises if your not sure. As mentioned the timer blocking the view isn’t great but not a major issue.
It would be good also if there was a way of ticking the sets you’ve done as your going to help you keep track and save you getting lost when doing the same exercise over and over (press ups, pull ups etc) in the specific programs.
So unfit
Easy app to use and navigate. The gorilla workout is free but there are other workouts for you to choose from. However they have to be paid for. The app tells you what exercise to do in the workout, how many of each exercise to do and how many rounds to do. There’s also written explanations of the exercises and videos on how to perform each exercise. Good starting point for anyone choosing to start getting into a fitness routine. No need for a gym and expensive gym fees.
I’ve decided it’s time I sort myself out after being years of being fat and unfit. Just doing a workout has got me out of breath. So unfit. But I’m not giving up and determined to drop the weight!
Very good
The timer is annoying as it blocks off the exercises, would be better integrated into the bottom. The workouts are good, the progression can jump too quickly for those who aren’t untrained with the press-up and pull up programs. The suggestion of increasing from 10 to 35 push ups in ten workouts is ambitious at best, if you currently bench 80kg for 10 it is verging on impossible for you to increase that to even 20 reps in two weeks
App Privacy
The developer, Heckr LLC, has not provided details about its privacy practices and handling of data to Apple.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- Heckr LLC
- Size
- 92.4 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 8.0 or later.
- iPad
- Requires iPadOS 8.0 or later.
- iPod touch
- Requires iOS 8.0 or later.
- Apple Watch
- Requires watchOS 2.0 or later.
- Languages
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English, Japanese, Portuguese, Spanish
- Age Rating
- 4+
- Copyright
- © 2018 Heckr LLC
- Price
- £0.99
- In-App Purchases
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- All Signature Workouts £9.99
- 100 Pushups £0.99
- 200 Situps £0.99
- Six Pack £0.99
- 25 Pullups £0.99
- Fat Loss Program £0.99
- 200 Squats £0.99
- Upper Body Workout £0.99
- 100 Burpees £0.99
- Bootcamp £0.99
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