Gratitude - Self care Journal 4+

I love this app. Makes having a smart phone worthwhile in a very personal way. It’s simple or complex, you make it what you like. Being grateful is possibly the most helpful positive emotion we can feel and think and this app reminds us to practice it and share the highest parts of our selves. Gratitude causes us to look at what we have around us and remember it’s there, for us! It changes our perspective, makes us more resilient and even heals us and helps us physically. We become lucky, glass full not empty. No matter what’s going on, what you have or have not, there is always a way to find gratitude, even in loss which is something we all have to negotiate every day. Loss is often painful beyond description. Gratitude helps to heal pain and find new meaning to life. I know people who have everything, money, beautiful houses, powerful friends, boats fab cars healthy children with 5 start health insurance and access to al the best. Those of them that do not practise gratitude are the most unpleasant, greedy, selfish, mean, miserable people I know underneath their glittery smiles and perfect expensive teeth. They are no good to our societies.
I have this app five stars because we need this more than anything else, and I like the way it’s set up. With gratitude. Tons of it! Naomi

Hey Naomi, thank you so much for your inspiring and wonderful review 😍 It's so beautiful 😊 I am glad that you liked my app. Gratitude app was built out of a personal need. And, that is why we have kept it simple and effective. The ability to addd photos and create beautiful memories helps us remember our happy days. The background colors of the journal entry is so relaxing 🌱 I love the examples given by you. It clearly states the importance of gratitude in our lives. I wish you a wonderful journey ahead. Lots of love and be safe ❤️

I came across this app during the pandemic and in the middle of a strict lockdown when I became aware that there was more to life than just surviving in a fast moving and world where people had forgotten to notice how fortunate we are to have this beautiful planet. I use the app now every day without fail to read daily inspirational quotes and stories, and I read out loud the affirmations which are thoughtfully grouped into categories now so that I can find some that suit my mood or needs that particular day. I love the little mini courses which are created with real compassion and understanding. My intention is to use the visualisation pictures more next year. The dedicated and thoughtful developers are continually looking to improve the app always for the benefit of us the users. I am grateful for finding a place to journal my gratitude which I do every single morning as it sets the trajectory for my day ahead. It gives me inspiration to be the best I can be. Thank you, thank you, thank you.

Your daily dedication to gratitude and self-improvement is truly inspiring. Thank you for being a valued part of our community! 🌟📖🙏

A friend of mine told me about the app about a year ago, I downloaded it but never really bothered with it. I suffered depression and anxiety for many years to the point that this year became the worst to the point I made plans I didn’t want to be here anymore. I started making small steps and using the gratitude app was one of those steps. I just needed a place where I could just say the things I wasgrateful for. The affirmation, the gratitude stories have helped me so much. I use this app everyday, morning and night. I am such a grateful person now, I find that being grateful has made me more at peace, I appreciate the small moments. I use this app and also breathing and prayer and I am a different person today. Keep up the amazing work, you are changing lives with this app and mine was definitely one of them.

We're deeply moved by your story and your transformation. Your words inspire us to continue our mission of making a positive impact in people's lives. Keep embracing those small moments, and know that we're here to support you on your path to a brighter future. Thank you for sharing your incredible journey with us. 🌟🙏💖