Gratitude: Self-Care Journal

Name: Gratitude: Self-Care Journal
Rating: 4.8 (9912 reviews)
Author: Hapjoy Technologies Private Limited

Affirmations and Vision Board

Free · In-App Purchases · Designed for iPad

9.9K Ratings
Ages

4+
Years
Category

Health & Fitness
Developer

Hapjoy Technologies Private Limited
Language

EN
English
Size

70.7
MB

The Gratitude app is a carefully-designed self-care tool to help you focus on your mental health. With a gratitude journal, affirmations, vision board, and daily motivation content, Gratitude provides you with all the tools and reminders you need to gain motivation and develop a healthy self-love routine in your life. To live a happy and fulfilling life, it is important for us to have good mental health and a strong sense of self-love. And, as the app is completely private, you can always be assured that your precious journal entries, affirmations, and vision board are for your eyes only. Here are the tools that you will find in the Gratitude app: 1. GRATITUDE JOURNAL A gratitude journal or diary opens up your eyes to reflect on all the little blessings in your life. In daily life, we can lose sight of what we are fortunate to have and by keeping a journal you can slowly and steadily shift your perspective to focus on what is good in your life. The Gratitude app will send you reminders with prompts to help you build the habit of journaling. You can also add photos to your journal entries and can record journals in your voice, build a gratitude journal streak, and access hundreds of journal prompts. 2. POSITIVE AFFIRMATIONS If you’ve heard about manifestation or the law of attraction, you’ve probably heard about affirmations. Positive daily affirmations change our self-talk to focus on more loving and kind thoughts towards ourselves. They give us the motivation we need to keep moving forward and believe in ourselves. The Gratitude app has hundreds of affirmations that you can listen to or read, as per your need. You can also write your own affirmations, add music, and record your voice to them. Positive affirmations are a dearly loved tool and with this affirmations app, it is very easy for you to practice them. 3. CREATE VISION BOARDS Another super popular manifestation tool is a vision board, also called a dream board. The vision board serves as a collage of your dreams and goals in the form of photos, quotes, and affirmations. In the Gratitude app, we’ll help you make a great vision board using sections, goal ideas, and create a video of all your goals together with music. You can also make multiple vision boards! 4. DAILY ZEN We understand the need for motivation and inspiration as you build a healthy routine with these self-help tools, which is why Daily Zen is an important part of the app. Here, you will find gratitude quotes, motivation quotes, thought switch ideas, thank you cards, affirmations, blog articles, and real-life stories of people who changed their mindset with gratitude. 5. MINDFUL MINUTES We define the Mindful minutes as the time that you spend in the Gratitude app. You can view the mindful minutes under 'All Health Data' section in the Health app provided by Apple. Currently, the app does not read any data from the health app. We don't write any data in the health app without your consent. You can turn on the mindful minutes from the profile & settings in the Gratitude app. Privacy Policy: https://www.notion.so/Gratitude-App-Privacy-Policy-40195d1e9f51499c82dc8f7d06ab2a1c Terms of Use: https://medium.com/@priteshsankhe/terms-and-conditions-c7a676f5d884

Events

CHALLENGE

Inner Seasons Challenge

Inspired by nature’s cycles, this 7-day journaling invites reflection on inner rhythms and gentle softening.

Ratings & Reviews

4.8

out of 5

9.9K Ratings

Much needed app
13/07/2020

MotherEnglish
I love this app. Makes having a smart phone worthwhile in a very personal way. It’s simple or complex, you make it what you like. Being grateful is possibly the most helpful positive emotion we can feel and think and this app reminds us to practice it and share the highest parts of our selves. Gratitude causes us to look at what we have around us and remember it’s there, for us! It changes our perspective, makes us more resilient and even heals us and helps us physically. We become lucky, glass full not empty. No matter what’s going on, what you have or have not, there is always a way to find gratitude, even in loss which is something we all have to negotiate every day. Loss is often painful beyond description. Gratitude helps to heal pain and find new meaning to life. I know people who have everything, money, beautiful houses, powerful friends, boats fab cars healthy children with 5 start health insurance and access to al the best. Those of them that do not practise gratitude are the most unpleasant, greedy, selfish, mean, miserable people I know underneath their glittery smiles and perfect expensive teeth. They are no good to our societies. I have this app five stars because we need this more than anything else, and I like the way it’s set up. With gratitude. Tons of it! Naomi

Developer Response
Hey Naomi, thank you so much for your inspiring and wonderful review 😍 It's so beautiful 😊 I am glad that you liked my app. Gratitude app was built out of a personal need. And, that is why we have kept it simple and effective. The ability to addd photos and create beautiful memories helps us remember our happy days. The background colors of the journal entry is so relaxing 🌱 I love the examples given by you. It clearly states the importance of gratitude in our lives. I wish you a wonderful journey ahead. Lots of love and be safe ❤️
Much needed app
13/07/2020

MotherEnglish

I love this app. Makes having a smart phone worthwhile in a very personal way. It’s simple or complex, you make it what you like. Being grateful is possibly the most helpful positive emotion we can feel and think and this app reminds us to practice it and share the highest parts of our selves. Gratitude causes us to look at what we have around us and remember it’s there, for us! It changes our perspective, makes us more resilient and even heals us and helps us physically. We become lucky, glass full not empty. No matter what’s going on, what you have or have not, there is always a way to find gratitude, even in loss which is something we all have to negotiate every day. Loss is often painful beyond description. Gratitude helps to heal pain and find new meaning to life. I know people who have everything, money, beautiful houses, powerful friends, boats fab cars healthy children with 5 start health insurance and access to al the best. Those of them that do not practise gratitude are the most unpleasant, greedy, selfish, mean, miserable people I know underneath their glittery smiles and perfect expensive teeth. They are no good to our societies. I have this app five stars because we need this more than anything else, and I like the way it’s set up. With gratitude. Tons of it! Naomi
Developer Response 18/07/2020
Hey Naomi, thank you so much for your inspiring and wonderful review 😍 It's so beautiful 😊 I am glad that you liked my app. Gratitude app was built out of a personal need. And, that is why we have kept it simple and effective. The ability to addd photos and create beautiful memories helps us remember our happy days. The background colors of the journal entry is so relaxing 🌱 I love the examples given by you. It clearly states the importance of gratitude in our lives. I wish you a wonderful journey ahead. Lots of love and be safe ❤️
Thoughtful and compassionate
20/12/2022

Rubyred41
I came across this app during the pandemic and in the middle of a strict lockdown when I became aware that there was more to life than just surviving in a fast moving and world where people had forgotten to notice how fortunate we are to have this beautiful planet. I use the app now every day without fail to read daily inspirational quotes and stories, and I read out loud the affirmations which are thoughtfully grouped into categories now so that I can find some that suit my mood or needs that particular day. I love the little mini courses which are created with real compassion and understanding. My intention is to use the visualisation pictures more next year. The dedicated and thoughtful developers are continually looking to improve the app always for the benefit of us the users. I am grateful for finding a place to journal my gratitude which I do every single morning as it sets the trajectory for my day ahead. It gives me inspiration to be the best I can be. Thank you, thank you, thank you.

Developer Response
Your daily dedication to gratitude and self-improvement is truly inspiring. Thank you for being a valued part of our community! 🌟📖🙏
Thoughtful and compassionate
20/12/2022

Rubyred41

I came across this app during the pandemic and in the middle of a strict lockdown when I became aware that there was more to life than just surviving in a fast moving and world where people had forgotten to notice how fortunate we are to have this beautiful planet. I use the app now every day without fail to read daily inspirational quotes and stories, and I read out loud the affirmations which are thoughtfully grouped into categories now so that I can find some that suit my mood or needs that particular day. I love the little mini courses which are created with real compassion and understanding. My intention is to use the visualisation pictures more next year. The dedicated and thoughtful developers are continually looking to improve the app always for the benefit of us the users. I am grateful for finding a place to journal my gratitude which I do every single morning as it sets the trajectory for my day ahead. It gives me inspiration to be the best I can be. Thank you, thank you, thank you.
Developer Response 05/09/2023
Your daily dedication to gratitude and self-improvement is truly inspiring. Thank you for being a valued part of our community! 🌟📖🙏
Absolutely love this app
28/10/2021

Mnrflrx
A friend of mine told me about the app about a year ago, I downloaded it but never really bothered with it. I suffered depression and anxiety for many years to the point that this year became the worst to the point I made plans I didn’t want to be here anymore. I started making small steps and using the gratitude app was one of those steps. I just needed a place where I could just say the things I wasgrateful for. The affirmation, the gratitude stories have helped me so much. I use this app everyday, morning and night. I am such a grateful person now, I find that being grateful has made me more at peace, I appreciate the small moments. I use this app and also breathing and prayer and I am a different person today. Keep up the amazing work, you are changing lives with this app and mine was definitely one of them.

Developer Response
We're deeply moved by your story and your transformation. Your words inspire us to continue our mission of making a positive impact in people's lives. Keep embracing those small moments, and know that we're here to support you on your path to a brighter future. Thank you for sharing your incredible journey with us. 🌟🙏💖
Absolutely love this app
28/10/2021

Mnrflrx

A friend of mine told me about the app about a year ago, I downloaded it but never really bothered with it. I suffered depression and anxiety for many years to the point that this year became the worst to the point I made plans I didn’t want to be here anymore. I started making small steps and using the gratitude app was one of those steps. I just needed a place where I could just say the things I wasgrateful for. The affirmation, the gratitude stories have helped me so much. I use this app everyday, morning and night. I am such a grateful person now, I find that being grateful has made me more at peace, I appreciate the small moments. I use this app and also breathing and prayer and I am a different person today. Keep up the amazing work, you are changing lives with this app and mine was definitely one of them.
Developer Response 05/09/2023
We're deeply moved by your story and your transformation. Your words inspire us to continue our mission of making a positive impact in people's lives. Keep embracing those small moments, and know that we're here to support you on your path to a brighter future. Thank you for sharing your incredible journey with us. 🌟🙏💖
Amazing- love it!!!
25/05/2019

Chillaxed:)
I just got this app today and it has already had a massive effect on my perspective because the app encourages you too see the beauty in life by adding to your journal- so much better than writing it down in paper for as you can add pictures. You can also send people a gratitude letter which I did today we both gave each other gratitude letters. One thing- where it says share gratitude via messenger, etc- it doesn’t work- as I really wanted to share the app with friends via messenger instead I had to describe it. An error messages come up saying that messenger is not up to date when it is- however messenger works fine to send a gratitude letter to a friend. I’m really enjoying this app and am grateful to the developers for making it :)

Developer Response
Hey, thank you so much for your amazing review 😍 Glad to see that you have been practicing gratitude within the app and also been sharing it with your friends. Feel free to contact us via mail (sankherpritesh@gmail.com) if you get any kinda issue within the app. We'll try to resolve as much as possible. Wishing you a wonderful journey ahead and lots of love ❤️
Amazing- love it!!!
25/05/2019

Chillaxed:)

I just got this app today and it has already had a massive effect on my perspective because the app encourages you too see the beauty in life by adding to your journal- so much better than writing it down in paper for as you can add pictures. You can also send people a gratitude letter which I did today we both gave each other gratitude letters. One thing- where it says share gratitude via messenger, etc- it doesn’t work- as I really wanted to share the app with friends via messenger instead I had to describe it. An error messages come up saying that messenger is not up to date when it is- however messenger works fine to send a gratitude letter to a friend. I’m really enjoying this app and am grateful to the developers for making it :)
Developer Response 27/05/2019
Hey, thank you so much for your amazing review 😍 Glad to see that you have been practicing gratitude within the app and also been sharing it with your friends. Feel free to contact us via mail (sankherpritesh@gmail.com) if you get any kinda issue within the app. We'll try to resolve as much as possible. Wishing you a wonderful journey ahead and lots of love ❤️

Thank you for being part of the Gratitude community! In this update, we’ve focused on helping you stay consistent and improving overall stability: - Added quick actions for journal entries with long press to share or delete entries - Added the ability to copy challenge examples to the clipboard - Fixed an issue where a black screen appeared for non-Pro iPad users when accessing Pro features - Under the hood improvements Loving the app? Please consider leaving us a review - it helps more people discover Gratitude. Have feedback? Email us at team@gratefulness.me. We’d love to hear from you!

Version 5.4.8

2 days ago

Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Supported Features
- Larger Text
- Dark Interface

Information

Provider
Size
Category
Compatibility
Languages
Age Rating
In-App Purchases
Copyright

Developer Website

Privacy Policy

Supports

Family Sharing

Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

More by Hapjoy Technologies Private Limited

Visbo Dream Vision Board Maker

LOA manifestation goal setter

You Might Also Like

5 Minute Journal・Private Diary

Daily Gratitude & Mood Tracker
Mantra - Daily Affirmations

I am positive. Self motivation
Good Things gratitude journal

Daily bullet journaling, calm.
Vision Board Perfectly Happy

Affirmations & daily reminders
Reflectly - Journal & AI Diary

Mood Tracker & Daily Quotes
Why Vision Board

Manifest Future You in 2025
journal & habit tracker－stoic.

journaling for mental health
Clarity: CBT Self Help Journal

Mood Tracker, Therapy, ADHD
Mood AI - Daily journal

Mood tracker & self-help
Manifest Affirmations

Boost your confidence

Gratitude: Self-Care Journal

Affirmations and Vision Board

Events

Ratings & Reviews

What’s New

Version 5.4.8

App Privacy

Data Not Linked to You

Accessibility

Supported Features

Larger Text

Dark Interface

Information

Supports

Family Sharing

More by Hapjoy Technologies Private Limited

You Might Also Like