GROW GIRL 17+

GROW GIRL LLC FZ

Designed for iPhone

    • 4.0 • 5 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Grow Girl is a female focused fitness app, created by Hayley Madigan and designed to support women's journey’s towards growing physically and mentally stronger. Women don't need to accept a one-size-fits-all approach that neglects their individual needs, experiences, and aspirations. Grow Girl is an app that dedicates workouts to your menstrual cycle, to how you feel and to the time you have available. It's time to Grow, Girl!

With a community of more than 1.5 million people, Hayley Madigan is dedicated to growing women's confidence, strength and independence; whether that's from the comfort of their own home or in the gym. It's time women put themselves first. Whether you're a beginner, advanced, or somewhere inbetween; whether you train at home, or in the gym, Grow Girl offers an extensive exercise database. You will have your own calendar and the ability to view 100s of delicious recipes.

Join Grow Girl and you'll have access to:

TRACK YOUR CYCLE
If you have a menstrual cycle then tracking it through Grow Girl is possible.

COMPREHENSIVE EXERCISE LIBRARY
All exercises on the app come with video demonstrations, detailed instructions and voiceovers, with simplified 'how to' explanations; because your form and safety matters to us! If there's an exercise you don't enjoy then simply swap out the exercise and choose an alternative. Each workout will have 3 different time options to choose from, allowing you to choose which workout length is best for you on that specific day. This is included in all gym and home personalized programmes.

200+ RECIPES FITNESS RECIPES
Scroll through 200+ recipes to get your daily macro split and recommended intake.

Your subscription will automatically renew unless canceled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within Google Pay after purchase.

What’s New

Version 1.1.0

Challenges are here!

In this latest release, we’ve launched a new feature enabling Users to join their community Challenge, as created by Hayley, either for Home or Gym Workouts and at any experience level. Get back to your fitness routine with Hayley this January and let’s get it done

Ratings and Reviews

4.0 out of 5
5 Ratings

5 Ratings

gvcjmvt78 ,

Helped me build confidence in the gym!

Love this app! Always struggled with knowing what to do in the gym but the guided videos and personalised plan have been super helpful in trying things I haven’t done before. Already feeling much better in the couple of weeks I’ve been using it!

MiaBob7 ,

Crashes a lot, isn’t ready yet

The concept behind this app is good, but it isn’t ready to be out yet. It crashes constantly, doesn’t save your work outs and so your workouts are never based on the right day as you can’t manually select completed. Doesn’t always save exercise swaps. Also you have the have the app open permanently for the time to work, it stops when you close the app.
Also disappointed with customer service. I hadn’t realised the auto renew was going to happen (yes missed the t&cs) but I emailed immediately to ask if it could be refunded as I wasn’t using the app anymore and they have just said sorry T&Cs clearly state auto renew. Sometimes there’s more to customer service than ‘legals’. Sometimes now I’m paying for another quarter for an app I won’t use and isn’t fit for purpose. Disappointing.

JAMAM21 ,

Crashes and schedules same workout everyday

Love the concept of this app and the workouts are good. Some exercises require equipment that my well-stocked gym doesn’t have so I have to make some substitutions. Worst thing is that it crashes mid workout, doesn’t log completed workouts and then keeps showing me the same workout to do everyday when I log in. You can get around it by rescheduling workouts but it’s confusing and annoying.

App Privacy

The developer, GROW GIRL LLC FZ, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Financial Info
  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contacts
  • Sensitive Info

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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