Use the free trial to use any Harmony Hypnosis session. Discover how to become calm and confident using meditation therapy, hypnotherapy and self hypnosis. The Harmony Hypnosis app offers you an experience as close to seeing a real hypnotherapist, enabling you to create a personalized program based on your own specific needs.

*Enhance your ability to relax & sleep well
*Reduce anxiety, tension and stress.
*Build on your core sense of inner strength, focus, wellness and power.
*Gain more confidence and inner control.
*Save time and achieve goals more quickly and easily.

Listen to one of the sessions every day for the next seven days and notice the difference in how good you feel. You can also access dozens of sessions on multiple subjects through our subscription service, with new wellness topics being added regularly.

Downloaded more than two million times, our apps have won at The Best App Ever Awards & Best Mobile App Awards, The IMA Awards and have been recommended by many US doctors via Healthtap.

Harmony integrates with health app to record the physiological benefits of self hypnosis.

The recordings utilize unique and special effects including:
Dual Vocal Delivery, where different suggestions or metaphors are delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the benefit of helping the unconscious mind to accept beneficial suggestions with less conscious interference.

Brainwave Entrainment, when the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of electrical impulses. On most of the hypnotherapy recordings within Harmony, you will hear alongside the vocals, music & other sound effects, small, pulses of sound, designed to help you quickly access a deeply relaxed hypnotic state. The app also monitors your heat rate if you connect via your Apple watch so you can measure the calming effect that Harmony can have on a physiological level too.

"Through repetition of certain techniques, boosters say, Harmony Hypnosis is like training your brain & works so much better". The Wall Street Journal

"The Ultimate In Self Help...The high quality recordings relax, entrance and help get results rapidly." Yoga Magazine

The BEST. This is the REAL DEAL. *****
"WOW, what an app! I cannot recommend this strongly enough. I owe Darren Marks a great debt of gratitude for his deeply intelligent approach to helping people with pragmatic, on-the-mark therapy… You deserve the life you want, and Darren's approach can truly help you build it." - by Stuart Gardner

Total Relaxation *****
"I can't rate this app more! It's so amazing. I get up after feeling rejuvenated and ready for anything. It quiets my busy overactive mind. Would highly recommend! Thank you" - by Cadgles

Harmony Premium opens all locked sessions giving access to a wide selection of additional hypnotherapy meditation programmes available through an auto-renewing subscription.

With focus & dedication, Harmony Hypnosis can help enhance inner strength using simple and easy to learn self-hypnosis & meditation techniques. Discover how to end anxiety and stress and enjoy daily doses of calm and confidence.

Download Harmony Hypnosis today & start to bring out the best in yourself.

Payment is charged to your iTunes Account at confirmation of purchase. Your subscription automatically renews unless cancelled at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, the cost of renewal depends on which subscription you have. You will not be able to cancel an already purchased subscription during the active period, however you may turn off auto-renewal at any time. Subscriptions may be managed & auto-renewal turned off by going to your Account Settings after purchase.

What’s New

Version 5.2.9

We continue to add new hypnotherapy meditations to the app, have made some interface improvements and fixed a couple of bugs so Harmony Hypnosis will work even better for you.

Ratings and Reviews

4.7 out of 5
1.6K Ratings

1.6K Ratings

Bobbiesgirl11682 ,

Inner peace calm and acceptance

I am feeling at peace with myself. Something I have yearned for for many years. I feel happy and calm. My anxiety and stress is now manageable. The more I progress with mindfulness. Meditation and hypnosis the better I feel. I live with chronic long term pain and didn’t think I could feel the way I do during these sessions. I’m taken away to a place that is just euphoric . Love this app particularly. Looking forward to my next sessions. Allow yourself to be immersed in this wonderful state 🙃. This app is wonderful . A must have for sure . Thank you Harmony xxx

Sweaty rower ,

Finally find a quality hypnosis app

I have tried few of these in the past but they always felt really unprofessional and low quality . This one honestly so far I am mega impressed , the app has really good design and most importantly the recordings feel very professional. The whole package works really well. I have just started but will post an update later

Pantastic Nicky ,


I have never felt so happy before in my life. I can't believe how much I have changed. I don't remember this feeling of euphoria before and long may it last. The effects of Darren's work both in person and through the app have had far reaching consequences in so many areas of my life.
I'm not totally fixed yet, but I do dare to dream it could one day be possible 😊


Darren Marks
58.9 MB

Requires iOS 11.2 and watchOS 3.1 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
In-App Purchases
  1. Harmony Premium £7.99
  2. Harmony Premium £49.99
  3. Harmony Premium £7.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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