Hormona: Period & Hormones

  • 4.6
    out of 5
    210 Ratings
  • The best hormone tracking application

    crhl1994

    I love the Hormona app, I downloaded it a few months ago and I find the graphical display of cycle tracking very easy to understand and to also relate physical symptoms to differing levels of hormones throughout the month. I also love the recommendations the app gives you for general well-being, diet and physical activities specific to the point in your cycle. I have 100% learnt more about, and feel more in tune with my cycle. I have recently upgraded my subscription to Hormona plus and am following the plan for PMS. I love the daily habits recommendations and food recipes to make me feel hormone happy! 5 ⭐️

  • Exactly what I was looking for and more to help manage my cycle!

    Kasia Mgs

    I absolute love the app, I go on it everyday! The UI is so beautiful and easy to use! My favourite part is the daily recommendations for general well-being, fitness and diet based on the day of your cycle. I can definitely see the difference in my PMS and period depending on the exercises I do and the food I eat. Having the right food and exercise for each phase has been a game changer! The symptom tracking is very easy too. 100% recommend!

  • Best hormone/period tracker

    Esme🤩

    I really appreciate this app! It’s the only one I could find that allows me track multiple factors such as my emotions and a plethora of physical symptoms. I love the graphics which show where I am in my cycle. I also have never been able to find an app where I can type in my own notes, which is a small thing but I find so important

  • Game changer

    Kasieku

    I absolutely love this app! The hormone graph and daily symptom breakdown are total game changers. Being able to see how my hormones impact the way I feel each day has helped me understand myself so much better. I no longer feel like I’m going crazy! Big thank you to the Hormona team for creating such an empowering and helpful tool

  • Informative, helpful to understand my symptoms and simple to use.

    Summer1x

    Really visually reader friendly. Very informative and helping me understand my body perimenopause symptoms and what to do to ease. The offer for a reduced price is great and I would love to purchase the whole access areas if this could just be monthly payments and not one lump sum for the offer

  • Best female hormone and cycle tracking

    Worldlley

    So detailed and ever growing into be more personalised every month. The founders are amazing ladies who truly care about female health not only physically, mentally but they want to educate as many young people too. I can’t wait to see more of what they do and I use this app consistently enough to get the benefits from it so I’m a happy customer. Thank you, Sarah O’Reilly