Hurtbox - HIIT Interval Timer 4+
Intervals & Tabata Timer
Booysenberry
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
High Intensity Interval Training (HIIT) is a well-researched training protocol alternating short periods of intense exercise with brief recovery periods.
HIIT has many benefits for your health and fitness including:
• HIIT burns a lot of calories in a short amount of time
• HIIT may help you lose weight quicker than regular cardio
• Your metabolic rate will be higher for hours after your workout
• You might gain more muscle using HIIT
• HIIT may improve your oxygen consumption
• HIIT may help reduce blood pressure and blood sugar
Hurtbox keeps track of your work and rest periods during your workout so that you can focus on getting the most out of your interval workout. Select from one of our pre-defined interval timers or create your own custom interval workout.
App Privacy
The developer, Booysenberry, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Booysenberry Ltd
- Size
- 5.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2022 Booysenberry Ltd
- Price
- Free
- In-App Purchases
-
- Hurtbox Pro £4.99