I am - Positive Affirmations 4+

I really like this app! I got it as I wanted some positive thoughts in my head: the news and social media seem to be only negative and toxic. I feel much happier and more confident a month after using it. I just see a notification pop up a few times a day like ‘I am wonderful’ or ‘I am strong and happy,’ and you know what? It really made a difference to my wellbeing. I started thinking of examples where I AM those ways. So important because I’m prone to depression and being hard on myself. I have been depression free for almost two years now.

I’m not into headspace or meditation really, I find it boring, but these positive affirmations are actually effective and immediate. I wholeheartedly recommend it. I’ve screenshotted loads and I’m going to stick them up on my bedroom wall to make a happy collage.
:)

It's users like you that makes us put in the hard work and effort. We are so grateful for your kind words. Thank you for taking the time to to leave us this amazing review, it means a lot!

I have had this app for less than a week, and I can already say it has helped me with anger management, stress, anxiety and prevent mental breakdowns (final exams week and writing a thesis).
You can choose the timing and frequency of notifications which is really good (specially from a person who gets annoyed from multiple notifications) - this has personally helped me more than other therapies/medication.
I wasn’t even looking for an app to try to make me more positive when I came across this, decided to give it a go and I can not recommend it more! (Also I am using the free version not premium btw). The premium version is expensive though.

This review made our day!

This app hands down is the most helpful app I’ve come across when battling emotional and mental trauma. The notifications and affirmations pop up just at the right time. You can also set the time you wish for them to pop up. It even hands you the reins by giving you the option to write your own affirmations. This app is powerful if you are wanting to build confidence, overcome mental and/ or emotional trauma or are just wanting to control your thoughts throughout the day. I can’t recommend it enough. As humans we are often left to our own devices this app is perfect in aiding you to think and be better.

Thanks for leaving us such a wonderful review, we make user satisfaction our priority and we are so happy to hear the work we put in helps our users.