i am me 12+
Personal mental wellbeing
CareerRadar Ltd
-
- Free
Screenshots
Description
This app helps to put people back in touch with themselves, each other, and the world around them.
i am me is all about prevention, taking you on a journey of self-exploration, helping you to learn more about yourself so that you can really understand how to take care of your own mental health and wellbeing.
This app was created with young people in mind due to the alarming stats surrounding mental health in young people, with over 50% of mental health conditions being established by the age of 14 BUT all of the content on the app is relevant whether you are in education or beyond.
The app equips people with the tools and know how to better cope during challenging times and best of all it is FREE.
This app includes a range of self-help tools:
• Mood indicators
• Emotional need calculator
• Stress and anxiety trackers
• Built in Journal
This app provides you with:
• Specialist tools and tips
• Articles and coaching content across a wide range of topics that relate to mental health and wellbeing
• Audios and videos
• Meditations and energisers
The content has been developed alongside industry experts that specialise in supporting people with their mental health and wellbeing including Samaritans, GPs, mental health advisors, nutritionists, psychologists, psychotherapists, counsellors, learning and development professionals and health coaches.
What’s New
Version 1.13
New product description
Ratings and Reviews
Quality Much Needed app
So easy to use. Full of tremendously easy to find content. This app is a must for any young person who might be having a low moment, a down day or just feeling down. Love the way it helps young people track themselves and helps and encourages them to make small incremental well being changes for a more positive and balanced life. The younger self videos are amazing too.
Love this!
This is a great app to help me build mental strength and to start believing in myself. As a long term anxiety sufferer, I need as many tools as possible to help me believe I can do things like other people, that I can grow in confidence and self belief without doubting everything I do. Thank you for launching! 😊
Great app for young people
Such a a great app for young people that want to take a proactive approach in looking after their mental health. And it’s free and regularly updated!
Lots of great tools, advice and a great source of inspiration too.
App Privacy
The developer, CareerRadar Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- CareerRadar Ltd
- Size
- 13.2 MB
- Category
- Education
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
- Copyright
- © 2020 i am me
- Price
- Free