The ID.STRESS app runs across iOS with Fitbit Ionic smartwatches, tracking key ‘behavioural’ biometric data in real-time. When the app detects ‘stress signals’ it alerts the wearer by vibrating their smartwatch and suggesting a range of alternative approaches for reducing stress. Initially, the app guides the wearer through a calming breathing exercise, however, if your stress signals do not lower, the app guides the user to the companion smartphone app to listen to a 6min guided meditation exercise. In extreme stress situations, the app is designed to connect you to professional support or pre-approved members of your social circle. After each incident, the app asks for feedback so it can ‘learn’ and 'evolve’ using Machine Learning technology.
Updated help line phone numbers
- The Digital Development Factory Pty Ltd
- 49.5 MB
- Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Infrequent/Mild Medical/Treatment Information
- © Soldier.ly
Up to six family members will be able to use this app with Family Sharing enabled.