
BreatheSonic: Learn to Breathe 4+
Music Led Breathing Practice
Studio Amplify
Designed for iPad
-
- Free
Screenshots
Description
*** 66% discount this weekend ***
You’ve been breathing your whole life, so you’d think you’d be an expert, but most people have developed improper breathing habits that have a negative impact on your physical and mental health.
BreatheSonic uses dynamically generated music and immersive graphics to help you retrain your body to breathe correctly. Studies show this can reduce anxiety, stress, blood pressure and optimise your mental and physical performance.
** How does it work? **
- Use the dynamic music and graphics to guide your breathing
- Breathe in as the music ascends and the flower grows
- Breathe out as the music descends and the flower collapses
- Use the rhythm of the music to count and retain focus
- Once you’re able to, close your eyes and just use the sound to guide you
** Features **
- Start in Classic mode for simple in-out breathing.
- When you are ready, try more unusual techniques like box-breathing and 4-7-8-breathing
- Dynamically generated music means that every session has a unique soundtrack
- Choose your breathing speed by changing the tempo of the music
- Adjust the tone of the music to suit your mood
- Use a timer to set the length of your session
- Set a notification to remind you to practice every day
- Save your progress to Health app (iPhone only)
** Help us improve BreatheSonic **
We’re still adding features and improving the app so if you have an idea get in touch or email (hello@studioamplify.com), via Twitter (@studioamplify) or join our Facebook Group (Project Scape)
Ratings and Reviews
Brilliant simple app
This has a calming soundtrack linked to the breathing patterns, with nature sounds in the background. Just 3 techniques, you choose one and set the time. I sometimes sit to do this but usually run it in the background to help me breathe intentionally while doing something else. You can move to a different screen/ turn off screen and it will still play.
Amazing!
I didn’t think this would work but it actually does! It’s really helped my relax over the last few days - seems far more effective than the competition. Would thoroughly recommend.
BreatheSonic
Just a stunningly simple app, for those of you who want 3 simple breathing techniques, this is the app for you, once you get used to the technique to breathe to the music (really simple) you will love it, do this after my daily yoga & feel amazingly calm, very good app.
App Privacy
The developer, Studio Amplify, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- Studio Amplify Ltd
- Size
- 31.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 10.0 or later.
- iPad
- Requires iPadOS 10.0 or later.
- iPod touch
- Requires iOS 10.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2019 Studio Amplify Inc.
- Price
- Free