ieso 17+

Mental health programme

Ieso Digital Health

Designed for iPhone

    • 1.4 • 9 Ratings
    • Free

iPhone Screenshots

Description

This app is only available for use by individuals provided an access code. Locate the access code in the email received from ieso on creating an account.

Over a course of 6 weeks, guide yourself through 3 weekly 20-minute sessions all designed to help you understand and manage feelings of anxiety. 

During these sessions, you will be typing into a chat window, just like a text conversation, where your digital guide will walk you through relevant videos, educational content, interactive worksheets and more. The ieso programme is:  

- Based on user experience 

- Created by CBT therapists and psychologists

- Helps you develop practical skills to manage feelings of worry, anxiety and stress



How it works:

Easy-to-access  

Immediate self-guided support for managing worry and anxiety. To get started, all you’ll need is the provided access code.


Life-friendly 

With 3 weekly 20-minute sessions available anytime, anywhere, you can work this programme around your commitments  


No travel required 

Sessions are confidential and can take place wherever you feel most comfortable. All you need is a smartphone to get started 


Guidance towards living well 

Learn practical skills to use in day-to-day life to build positive long-term habits

What’s New

Version 1.21.36

Bug fixes

Ratings and Reviews

1.4 out of 5
9 Ratings

9 Ratings

HanLou333 ,

Unable to log in

I think this needs to be worked on.

Developer Response ,

Good afternoon,

I am sorry to hear of your experience with ieso. This app is only available for use by individuals that have been provided with an access code. If our team have decided that the app is appropriate for you, you will have received instructions including the access code via our platform messaging tool.

We value all feedback and would like to understand a bit more about what happened in your case so we can make necessary improvements, therefore, please do email our Complaints Department, complaints@iesohealth.com, who would be happy to look into this for you.

Lana - ieso

Lisa_1994 ,

Not too good

Can’t login on the app

Developer Response ,

Good afternoon,

I am sorry to hear of your experience with ieso. This app is only available for use by individuals that have been provided with an access code. If our team have decided that the app is appropriate for you, you will have received instructions including the access code via our platform messaging tool.

We value all feedback and would like to understand a bit more about what happened in your case so we can make necessary improvements, therefore, please do email our Complaints Department, complaints@iesohealth.com, who would be happy to look into this for you.

Lana - ieso

mama-goth ,

No app, only log-in screen

Asks you to log in but then goes back to the start. Would be really handy to be able to access my account but can’t get any further at all.

Developer Response ,

Good afternoon,

I am sorry to hear of your experience with ieso. This app is only available for use by individuals that have been provided with an access code. If our team have decided that the app is appropriate for you, you will have received instructions including the access code via our platform messaging tool.

We value all feedback and would like to understand a bit more about what happened in your case so we can make necessary improvements, therefore, please do email our Complaints Department, complaints@iesohealth.com, who would be happy to look into this for you.

Lana - ieso

App Privacy

The developer, Ieso Digital Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Game Center

    Challenge friends and check leaderboards and achievements.

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