IFS Guide 4+

Internal Family Systems Guide

Internal Family Systems - IFS Guide

Designed for iPhone

    • 4.9 • 64 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Internal Family Systems (IFS Therapy) is the fastest growing therapy model because of it’s root-cause effectiveness.

And our goal is to make it affordable and accessible for all!

The IFS Guide app gives you step-by-step guidance based on Internal Family Systems protocols so that you have a safe space to take care of your Parts anytime, anywhere.

Our AI-powered IFS Practitioner, called Pepe, acts like a real IFS practitioner and enables you to speak directly or chat with it anytime, anywhere, and in ANY LANGUAGE.

Pepe will be with you every step of the way, so you never wander off or feel lost in the process. There are text, audio, and direct speaking guides in your native language that will help you through inner child work and shadow work, so you understand your parts better and create deeper relationships with them. In addition to AI-powered guidance, the app also provides smart guided meditations in audio, for those who prefer no AI included in their guidance.

The feature to chat with your parts on your own, allows you the freedom and creativity you need to connect with your different sides (parts) at your own pace. You can also log your conversations with your parts and reflect on them later.

Create a profile for each Part of your Internal Family System and log its traits, behavior, and relationships with other parts.

Schedule reminders to ensure your Parts get the care and attention they need from you.

IFS GUIDE APP FEATURES.

- AI-Powered Guidance:

AI-powered Pepe, acting like a real IFS practitioner, helps you navigate through your sessions.
The ability to text or talk to Pepe, just like a real IFS session.
Ability to chat or talk in your own words and language.

- Step-by-step Internal Family Systems guidance designed by Certified Level-3 IFS Practitioners:

Understand your Parts better and create deeper relationships with them.
"On-Call" assistance will help you stay in your process and not wander off.


- Chat with Your Parts On Your Own:

Create a safe space to stay present and communicate with your parts at your own pace.
Log your conversations and reflect on them at a later time.
Chat with multiple parts at the same time.
Get Help to Unblend:

- Never Lose Track of Your Parts:

Add notes about what you have learned from them and their relationships with each other.
Journal your healing process.
Access your previous conversations and talk with your parts quickly and easily.
Create profiles for each Part.
Create parts maps on your own, or Pepe will do it for you automatically after each session.

- Stay Focused on Your Inner World:

Get through each step smoothly and confidently without getting lost in the process.
Gentle and soothing audio guidance helps reduce anxiety and overwhelm.
Stay focused on your parts without having to worry about the next steps.

- Strengthen Your Relationship with Your Parts:

Set reminders to check in with your parts regularly and explore different topics.
Give your parts the care and attention they need.
Daily check-ins to stay connected with your parts every day.

And many more features....

Download IFS Guide today and experience the future of personalized IFS therapy!

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 1.49.5

• Real-time voice-to-voice conversations for an immersive, interactive experience.
• Session summaries and detailed parts list for enriched therapy sessions.
• Discover many new and exciting features to explore.
• Fixes bugs and more.

Ratings and Reviews

4.9 out of 5
64 Ratings

64 Ratings

Deekod1967 ,

Outstanding

The voice to voice AI sessions are amazing, I was doubtful at first but was quickly blown away by hire effective this app is. The parts tracking & mapping functions are also very impressive - this app is highly underrated!

BoggleKing ,

Great app

A really well designed interactive app that has helped me enormously to have an easeful inner-dialogue and come to completion with many parts.

Developer Response ,

We are truly happy that you find the app helpful✨💚

Tiffjb2019 ,

Life changing

This app is absolutely incredible. Highly recommended.

App Privacy

The developer, Internal Family Systems - IFS Guide, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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