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Injurymap 17+
Effective exercise therapy
Injurymap ApS
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Injurymap helps you independently reduce your pain - when and where you want to.
The app's training programs are designed by leading specialist doctors to give you safe and effective treatment. The programs are easy to get started with and cover all the main body areas. Injurymap automatically adjusts its exercises to suit your needs and transforms your rehabilitation into a simple and manageable process so you can get back to enjoying your everyday life without the discomfort of pain.
BENEFITS OF USING INJURYMAP
• EFFECTIVE PAIN RELIEF
Every time you train with Injurymap, you get exercises that build your balance, mobility, and strength in the injured area. The exercises relieve, treat, and prevent pain.
• DEVELOPED BY SPECIALIST DOCTORS AND PHYSIOTHERAPISTS
Injurymap's 350+ exercises have all been selected by medical specialists based on the best scientific evidence in muscle and joint pain treatment.
• SAFE EXERCISES TAILORED TO YOUR NEEDS
The app continually adjusts your workout program to give you the exact exercises you need for your specific injury and pain.
• TRACK YOUR PROGRESS
We compile your progress in a simple overview so you can easily see your progress, pain reduction, and training plan.
• WORKOUTS THAT FIT INTO YOUR DAILY ROUTINE
The video exercises make it easy and safe to train wherever and whenever you want - at home or during a break at work.
• UNDERSTAND YOUR PAIN AND HOW TO PREVENT IT
Injurymap offers 100+ articles and tips to help you understand your injury and pain and how best to treat and prevent it in the future.
MEET YOUR PHYSIOTHERAPIST ONLINE
Through selected health insurance plans, Injurymap offers online treatment sessions with experienced physiotherapists who follow your progress from start to finish. You meet your physiotherapist in online video consultations, so you can easily join from the comfort of your own home or during a break at work.
The Injurymap app supports your online program with a personalized training program and all the other benefits that come with Injurymap. Between consultations, you can always get help and ask questions to your physiotherapist via the app's chat function.
INJURYMAP COVERS THE FOLLOWING AREAS
• Achilles pain
• Ankle pain
• Arch pain
• Back pain
• Elbow pain
• Hip pain
• Knee pain
• Neck pain
• Shoulder pain
ABOUT INJURYMAP
Injurymap is CE-marked as a medical device. The CE mark guarantees that Injurymap conforms to the health and safety standards set by the European Union.
Injurymap is free to use for a trial period of two weeks, during which you are free to cancel your subscription at no cost. Injurymap requires a paid subscription after the expiration of the trial period. The subscription period is for one month or 12 months and provides full access to all exercises in Injurymap:
12 months: £40.99
1 month: £8.99
• Payment is charged to your iTunes account at confirmation of purchase.
• Please note that subscriptions are automatically renewed unless automatic renewal has been turned off no later than 24 hours before the end of the subscription period.
• Your account will be charged for renewal within 24 hours before the end of the current period.
• You can cancel the automatic renewal of your subscription by navigating to the settings menu in your iTunes account.
• Any unused portion of the two-week free trial period is forfeited when a subscription is purchased.
Terms of use: https://www.injurymap.com/terms
What’s New
Version 1.6.125
With this release, we've made numerous performance improvements and user experience enhancements to provide you with the best possible rehabilitation. Thank you for using our app and as always, if you have any feedback or suggestions, please let us know.
Ratings and Reviews
Very helpful app!
I have struggled with a painful heel on and off for a couple of years. I love walking and it was starting to get me down. The exercises in the app seem so far to be very effective. They are also very gentle and enjoyable to do - you will just need some exercise bands for a couple of the exercises - they don’t cost much. The videos are very clear and honestly, if I can do them, anyone can! My only niggle is that the app on my iPad won’t rotate to landscape - most iPad cover stands only work in landscape. Otherwise, great app and many thanks for putting it out there!
Absolutely does what it promises
Four years ago I felt crippled in my lower back and in the lockdowns I couldn't get any professional help. I tried this app and from the first few exercises I knew it was going to save me the relief was amazing. As the usability of the app is far above and beyond so many other programs, it helps form a habit and I've been using it three times a week ever since. My only suggestion would be for an extension pack for additional workouts so I can continue to develop strength where it's needed.
Developer Response ,
Thank you for your review and the kind words! We’re happy to hear that our app has helped relieve your back problems and has been a part of your routine ever since. We greatly appreciate your feedback and your suggestion for an extension pack with additional workouts. Our app is under continuous development, to improve and add new features that better the users’ experience. Thank you for choosing our app, and we hope you continue to enjoy it!
Kind regards,
Emma from Injurymap
Sue
Have had ongoing issues for a few years now with plantar fasciitis and in the last year achilles tendinopathy. I have been visibly a physio for over a year which has been helping but not curing the problem. Since using the app with the range of exercises my Achilles pain appears to be reducing allowing me to feting back to playing competitive tennis. I have already recommended the app to several of my friends.
App Privacy
The developer, Injurymap ApS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Injurymap ApS
- Size
- 34.5 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 17+ Frequent/Intense Medical/Treatment Information
- Copyright
- © 2016 Injurymap ApS
- Price
- Free
- In-App Purchases
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- Full access (1 month) £8.99
- Full access (12 months) £39.99
- Full access £2.99
- Full access 1 year £22.49
- Full access (1 month) £8.99
- Full access £56.99
- Full access (1 month) £8.99
- Full access (12 months) £39.99
- Full access lifetime £229.99