Intervals is a simple "Intervals Training" timer, ideal for circuits or speed training. Set the duration of activity, the time you want to rest between activities, and hit start! Intervals will let you know when to go and when to stop with simple visual and audio cues.
Got a big group? Just plug it into a dock, turn up the volume, and turn up the tunes.
Updated for iPhone X
Ratings and Reviews
Update has ruined it
Updated yesterday and it now contains advertisements on the screen. Unwanted by me so I will be downloading a different timer instead
With headphones in, sound and vibration right up I found that I wasn't being given any indications of when to sprint and when to jog until I unlocked my phone to find I'd been sprinting for more than double the length of time I'd set it to.
Needs some work.
This is a great app, perfect for any kind of interval training. Highly recommended!
- RGB Consulting Limited
- 9.6 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Rated 4+
- © RGB Consulting Limited
- In-App Purchases
- Remove Ads £0.99
Up to six family members will be able to use this app with Family Sharing enabled.