Intuitive Eating Buddy & Diary 4+
Mindful Eating - Food Journal
Sagital SRL
Designed for iPhone
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- Free
- Offers In-App Purchases
Screenshots
Description
Meet Eating Buddy: Your Companion for Eating Freely and Intuitively!
Forget about calorie counting or other restrictive diets. Enjoy your meals guilt-free while staying on top of your eating habits.
Eating Buddy helps you become more aware of your eating habits and make lasting improvements. It’s like a food journal, but way more fun!
— Tune Into Your Hunger, Fullness & Satisfaction —
Check in with your hunger throughout the day, whether you’re eating or not! See how full you feel after meals and rate how much you enjoyed them, all in a simple, sensible way.
— Easily Log What You Eat & Drink —
Pick what you are eating from our massive menu or create your own dish in seconds. Love visuals? Snap a photo of your meal instead!
— Discover Why You’re Eating —
Hunger? Stress? Boredom? Craving something delicious? Or is it just lunchtime? Choose from our predefined reasons, or add your own, so you can see patterns in your behavior.
— Track Your Goals with Tags —
Whether you’re practicing mindful eating, cutting down on processed foods, or working towards other goals, Eating Buddy helps you stay organized and reflect on your choices using hashtags.
— Support for Eating Disorders —
Eating Buddy makes it easy to take notes on your thoughts and feelings around food. Use it as a tool to share insights with your healthcare provider.
— Log From Your Apple Watch —
Logging on the go is even easier with our Apple Watch support. Stay connected with your eating habits anytime!
— Upgrade for Challenges —
Turn healthy eating habits into a game you can win! Join in safe, motivating challenges, earn badges, and watch your stats improve as you log each meal.
Ready to stop dieting and start listening to your body? Download Eating Buddy and begin your intuitive eating journey today!
In less than 60 seconds a day, you can get a detailed analysis of how you’re treating your body!
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We offer monthly and yearly subscription plans for our optional challenges system. Both plans include a one-week free trial.
Subscriptions will automatically renew unless canceled within 24 hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription.
For more information, see our terms of use at https://www.apple.com/legal/internet-services/itunes/dev/stdeula and our privacy policy at https://www.eatingbuddy.app/privacy-policy .
What’s New
Version 3.16.4
- We’ve made several updates to the app’s design and flow to create a smoother, more intuitive experience. Navigating and accessing key features is now faster and easier than ever before!
- Dive deeper into intuitive eating with our expanded selection of challenges! Whether you’re working on mindful meal choices or strengthening your body image, there are new, inspiring challenges to keep you engaged and motivated.
- You can now log meals without specifying your hunger level. This new flexibility allows you to record meals in a way that feels natural and comfortable for you, without any pressure to rate your hunger.
Ratings and Reviews
Brilliant!
This app is brilliant. It really helps you track your eating and hunger - not in a diet-y way, but in a sensible way. All those years of dieting have been wasted. What I really needed was an app like this. It has helped me to ditch dieting forever and the freedom that brings has actually helped me to lose some weight. But that is just a side effect. I feel better and more in control of my life. It has opened my eyes to show just how disordered my eating has been all my life.
Developer Response ,
Thank you for this wonderful review! Seeing how our app reaches other people is the best feeling. That's exactly what we had in mind when developing it - steering people away from restrictive diets and helping them take control of their eating habits. We are really happy for your change and we are honored to be part of it.
Changed my life
Quite simply this app has changed my life. My relationship with food has been all messed up and very quickly I got back in control again and am loving it. I decided to pay for the challenges as they seem to help me a lot but the free app is still brilliant and very easy to use.
I’m 74 with a lifetime of yo-yo dieting and occasional binge eating behind me. This really has been a game changer for me.
Developer Response ,
Hi Stella, thank you so much for sharing your story and for supporting the app. We're so glad to hear that you’re enjoying the challenges, and congratulations on making such a significant and lasting change in your eating habits! We are really happy to be part of it.
Useful
This app has helped me identify whether I’m hungry or just stress eating so has proved invaluable in my quest to stop constant snacking. Three stars as I think it would be more useful if the notes and tags were displayed in the timeline. They’re a bit useless otherwise.
EDIT: notes and tags are in the timeline now so changed my rating accordingly ☺️. Thanks for making these changes.
Developer Response ,
Hey Atol, thanks for your message.
Update: The changes are now available in version 3.9.1. Thanks again for your feedback.se, and your suggestions couldn't come at a better time. We will make the timeline entries bigger so they can fit all the information. We hope you will revisit it in a couple of weeks and share your feedback.Update: the changes are available now in version 3.9.1. Thanks again for your suggestion. Second Edit: Thank you for helping us make the app better and for the five-star review!
App Privacy
The developer, Sagital SRL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Sagital SRL
- Size
- 52 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.4 or later.
- iPod touch
- Requires iOS 13.4 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 10.2 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2022 Sagital SRL
- Price
- Free
- In-App Purchases
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- Yearly Challenges Plan £19.99
- Monthly Challenges Plan £5.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.