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James Middleton Coaching is your chance to get James' help and support with your training, diet and lifestyle. In the app you get your own personalised meal plan tailored to you and your lifestyle, with lots of options for your daily planning. The app lets you keep track of your own progress, which will be the foundation for tweaks and changes of your exercise and meal plans as you progress. Any meal suggested and workout sent to you will be based on your preferences - everything from preferred cooking time, budget for shopping ingredients, allergies, likes and dislikes, current fitness level, equipment used, favourite exercises and much more.

Key features you get in the app:
- Easy access to your personalised meal plan
- Easy access to your personalised training plan
- Easy-to-use self-tracker to keep track of your own progress
- Chat function, where you will have continuous support from James as your personal coach and you can ask any questions you may have.

Do you have questions, problems or feedback? Send an e-mail to james@james-middleton.co.uk

What’s New

Version 1.4.2

Various bug fixes and stability improvements

Ratings and Reviews

3.5 out of 5
8 Ratings

8 Ratings

668,&8'lc ,

Great workout plan and coaching

This is the first time I’ve used an online workout plan like this. I’ve always had my reservations and preferred to stick to either my own tools or good old CrossFit! This has been amazing. James and his team are great. They know what they are talking about. The workout plans are clear with videos and pictures per workout available to ensure your technique is on point. James is always on hand to answer any questions and is great at motivating you as well as keeping you accountable for your goals. The results speak for themselves

App Privacy

The developer, Lenus eHealth, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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