iPhone Screenshots


Jennie Francis B.Ed CHC MCH (UK) has helped thousands of clients from her Harley Street practice since 1999. Her methods have proven to be highly effective in helping her Clients stop smoking, lose weight, manage stress, alleviate sleep deprivation and improve confidence.

This app provides a range of audio sessions that can really improve your life.

What’s New

Version 1.9

Fixes to in-app purchasing

Ratings and Reviews

4.3 out of 5
11 Ratings

11 Ratings

Bromerz93 ,


I downloaded the app about a month ago and will admit I was somewhat sceptical. Hypnosis. On an app? Well prepare to be amazed. I was!! Being a life long insomnia sufferer I was at the end of my tether having not slept properly in years. Popping pills left right and centre and spending my waking days zombiefied. Miraculously after listening to the ‘How to sleep’ - Sleeping Slumber session - I am now able to fall asleep and remain asleep deeply through the night. I can not recommend this highly enough. Jennie Francis is simply magical and I am addicted to her voice. It’s so calming and reassuring you can’t help drift off into peaceful sleep. I also get great results when listening to the Calm your mind sessions. And the Confidence and Motivation session had me dusting off my trainers and going for a long run, something I had not done for months. In short. This works.

Emmaw17 ,

Found really quick results!

I use this app to better handle stress & have found other apps hard to really get results from. But I love Jenny’s approach & tone-it really resonated with me & has had such a great impact for me-highly recommend it!

MaryJane9 ,

It really works!

I have bought similar apps before and have always been disappointed. Jennie manages to combine a very soothing yet uplifting voice, allowing you to feel both relaxed and upbeat at the same time. Great if you're feeling stressed or if you're a bit down. I always feel so much more positive after a session.


Hex42 LLP
104.8 MB
Health & Fitness

Requires iOS 9.3 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
You must be at least 17 years old to download this application.
Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
Unrestricted Web Access
Infrequent/Mild Medical/Treatment Information
© Jennie Francis
In-App Purchases
  1. Hypno-Gastric Balloon (Sleep) £0.99
  2. Stop Snacking (Sleep) £0.99
  3. Stressed: Calm Your Mind (Awake) £0.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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