Description

Your personal diet plan, food journal, calorie counter & healthy recipes, all in one place. Reach your goals with Lifesum!

Discover how tracking small habits can make a big difference & join millions on their journey to a healthier, happier you.

Low carb, keto or high protein? We’ll help you find a diet plan best suited to you. Need some motivation to stay on track? Fear not. We’ve got tips, reminders & an intuitive food diary to give you a hand.

Top Lifesum Features:
● Diet plans & tips for any goal - lose weight & eat healthy
● Calorie counter with barcode scanner for easy food tracking
● Macro tracker & calculator - see your daily nutritional & calorie intake
● Food journal – log your meals with just a tap of the finger

WEIGHT LOSS & DIET PLANS
Take our test to discover which plan best suits your schedule and lifestyle. From low carb to keto diet and everything in between, we have the right plan for your weight loss goals. You also get daily feedback to keep you in the right mindset and help you lose weight.

FOOD DIARY & MACRO TRACKER
The macro calculator ensures you reach the right type of energy composition to reach your recommended intake. Simply scan barcodes for calories and nutritional information, or enter manually. Lifesum saves all your meals, so keeping your food journal is a breeze.

RECIPES & MEAL PLANNER
Healthy recipes help you stick to your meal plan. Explore ketogenic recipes to beat the sugar cravings or search for low carb ideas for snacks to eat. Not sure what to have? Check the meal planner for ideas.

Download Lifesum now and get healthier today!

Lifesum integrates with HealthKit, so you can export nutrition and exercise data from Lifesum to HealthKit, and import fitness data and weight and body measurements from HealthKit to Lifesum.

For extended features such as specialised diets and detailed nutrition information, and to sync with fitness apps such as Moves, Nokia Health, FitBit, Jawbone, Endomondo and Runkeeper, get the Lifesum Premium membership (1,3 & 12 months).

Lifesum Premium Subscription:
The purchase will be charged to your iTunes account
The subscription will be auto-renewed 24 hours prior to it running out
Manage your subscription from User Settings in iTunes after purchasing. Cancel the auto-renewing subscription from there at anytime.

Terms and Privacy Policy: http://api.lifesum.com/mobile-terms

What’s New

Version 9.3.0

This new update is all about improved stability and performance, take a look around, enjoy the tune ups!

Now time to get back to making delicious meals to track!

Enjoy!
Lifesum

Ratings and Reviews

4.6 out of 5
12.6K Ratings

12.6K Ratings

Editors' Notes

Want to lose weight? Gain muscle? Simply follow a healthier and more balanced diet? Lifesum can help with any or all of these goals, wrapping together delicious meal plans, detailed exercise tracking, and even regular reminders to drink plenty of water. There are diets to suit a variety of goals, tons of trackable fitness activities, and a friendly, supportive guide that keeps the science tucked away behind the scenes.

littlecottagepixie ,

Knocks the socks off My Fitness Pal

I am absolutely in love with this app, My Fitness Pal and I have been friends for years but I’ve found a new pal. I love everything about this, the interface, the cute messages, the fruit, veg, fish, water monitoring, the smiley faces, the data base, the scanner, this is everything and more. This app is a joy to use. I’m a food journalling pro and have been logging consistently for over 12 years but this thing is breathing new life into my habit of food tracking and it makes it an experience rather than a task. I log to maintain and I log out of habit and I log to keep healthy and balanced and because I love data and records and this makes all that effortless. I’ve given it 5 stars but if developers are looking to improve I’d say it would be good to add in other health features like mindful minutes and menstrual cycle data so it becomes a one-stop-shop for health info but it definitely deserves the 5 stars. I’m also very happy with the data base, I’m from the UK and have had no issues with finding foods. I highly recommend this although it is a shame you can’t do a 5 day trial before purchasing. Personally I think the app is strong enough to offer a trial as I’m sure people would buy after a quick try.

Developer Response ,

Our product team is collecting all user suggestions directly here: http://lifesum.uservoice.com/forums/274566-feedback-ideas/filters/top

Please either vote if your suggestion already is in the list or add your suggestion as a new point there. That way we will be able to see which functions our users primarily vote for and can incorporate ideas and suggestions in the future development of the app.

Nicknamesuggestion ,

It works!!

This app is great. Like some others here I’ve used MyFitnessPal in the past which I also found good, but after hitting 40 three years ago, the weight steadily crept on & id resigned myself to middle age spread. I started with the classic dieting & it was immediately clear that in my normal day to day life I was eating too many calories. After a few weeks & with up & down progress I switched to the 5:2 with a subscription offer & straight away I was losing 1-2lbs a week. Since October I’ve lost 13lb, 18lb overall since using the app. I hit my goal weight just before Christmas, which was an amazing feeling! I’ve varied with the exercise I’ve done & actually most of it has been yoga, so it’s been great to see the weight drop off without having to find the time to go to the gym. The recipes are easy to make & inviting. Thank you Lifesum!!

Developer Response ,

We are very happy to hear that Lifesum has contributed to your healthier lifestyle and we thank you very much for your awesome review!

Editors' Notes

Want to lose weight? Gain muscle? Simply follow a healthier and more balanced diet? Lifesum can help with any or all of these goals, wrapping together delicious meal plans, detailed exercise tracking, and even regular reminders to drink plenty of water. There are diets to suit a variety of goals, tons of trackable fitness activities, and a friendly, supportive guide that keeps the science tucked away behind the scenes.

Information

Provider
Lifesum AB
Size
169.9 MB
Category
Health & Fitness
Compatibility

Requires iOS 11.2 or later. Compatible with iPhone, iPad and iPod touch.

Languages

English, Danish, Dutch, French, German, Italian, Norwegian Bokmål, Portuguese, Russian, Spanish, Swedish

Age Rating
Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information
Copyright
© 2018 Lifesum
Price
Free
In-App Purchases
  1. Lifesum Premium £7.99
  2. Lifesum Premium £34.99
  3. Lifesum Premium £16.49

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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