** Daily Mail Online 'APP OF THE WEEK' **

Transform your body in 6 weeks — protect the results for life. Finally, a fad-free weight-loss plan for the real world.

Lean for Life consists of two easy-to-follow, inspiring phases:
* TRANSFORM — taking the direct route to your best body
* LIFESTYLE — protecting your results for life

The method is the best-kept secret of A-list celebrities, royals, global CEOs, entrepreneurs and London society – the quickest, most do-able approach to total body and lifestyle transformation and permanent habit change.

・ OVER 200 EFFORTLESS RECIPES try 11 for free, and 70 or 147 more in the in-app purchases

・ 25 SUPER-EFFICIENT EXERCISES try 5 for free and 20 more in an in-app purchase

・ DAILY TRACKING for maximum motivation and accountability

・ WEIGHT-LOSS & PHOTO LOGGING charting your breath-taking results

・ Sync with your Apple Health Kit app


'As well as free recipes and exercises, a key feature of this app is the food diary, which is the best way to be aware of everything you eat. Cleverly, this diary is all in pictures, so, instead of writing down every item of food and drink you consume, just snap it on your phone.'
- Mail on Sunday & Mail Online

'Louise is the only one out there I trust - she's not holier than thou, yet somehow miraculously gets my reluctant arse into gear and sometimes even keeps it there. I love that her method is NOT a diet - and is genuinely sustainable - so I can have my glass of wine and manage to avoid spending the rest of the week eating cheesy wotsits. She toughens me up without driving me round the bend with kale juice and the more depressing style of sprout. She just gets it. We all use her, because she's discreet and funny and that's really important'
- Emma Thompson

'Quite simply the most intelligent weight-loss programme out there.'
- Independent

'Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.'
- Glamour

'Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable client list and years of experience.'
- Good Housekeeping

'Clever, kind and committed to getting you the best body possible. Louise Parker really does think of everything.'
- Tatler

What’s New

Version 1.3.1

Finally, a fad-free weight-loss plan for the real world. In this update we've fixed a bug that stopped users adding photos from the library first time round.

Ratings and Reviews

3.5 out of 5
20 Ratings

20 Ratings

Emmalord68 ,

Great app but a few functional niggles.

I really like this app and the ease with which I can keep track of food consumed and exercises done. However there are a few issues with the functionality of the app itself which are a bit annoying.
1) When entering meals for a day other than today, on Save the app always defaults back to today. If I am catching up on yesterday’s meals, it is a bit of a nuisance to have to keep selecting the day at the top again. Forgetting this, I frequently enter meals for today when I actually meant to enter it for yesterday.
Which brings me to....
2) if I have entered something incorrectly, I can’t clear a meal . I can delete the actual meal selection, but then I can’t save without entering something. I usually get round this by entering a space in the ‘Add text’ section.
3) When, as a result of 1 above, I have entered steps in Today when I meant yesterday, I can’t clear the steps at all (I may be missing something...), or amend them.

Developer Response ,

Sorry about the niggles. We will look at this issue at the next update.

CandiceMUA ,

Great App but needs some updates

Is this app available in the USA as I told my mom about it and she couldn’t find it on her App Store

I bought the app and added the 200+ recipes purchase, I then added the extra 147 recipes which I thought were from Louise Parker’s new book but I don’t think that’s the case as I can’t locate any of the recipes from her new book in this app so I feel like I wasted the extra money.

The other issue is when I add my extra steps calculated from my Fitbit they initially update in this app but then when I log back in later the steps have disappeared so I have to add them again it keeps happening so not sure if this is a glitch or why it keeps happening.

Like in the other reviews I don’t like that you can’t interchange the recipes, I had a dinner for lunch as I made too much so I was unable to enter that into my lunch and the recipe wasn’t in that category.

I would LOVE you to link Fitbit to this app because I’m very active on my Fitbit app and enter all of my results, water intake etc. I notice the Apple health app is linked to this one which I connected with but it doesn’t accurately update because I don’t have an Apple Watch.

Other than that the app is great to use as it’s convenient and helps with planning on the go. I have Louise’s Lean for Life book and her latest 6 week programme book so the app is a great edition!!

MrsPrince ,

Generally easy to use

I like this app as it provides an easy and clear way to track progress but as with other reviewers, would like to be able to add own recipes other than just as a note in the comments section. I also seem not to be able to see the Before photo I’ve uploaded to the diary section, am I doing something wrong? My meal pics go up ok....


Aimer Media Ltd.
91.6 MB
Health & Fitness

Requires iOS 9.3 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
Rated 4+
© (c) Octopus Publishing Group and Louise Parker Limited 2016, Aimer Media Ltd
In-App Purchases
  1. Exercises and Basic Recipes £4.99
  2. Premium: all content bundle £7.99
  3. Booster recipes £3.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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