Get a healthy, practical and delicious weekly meal plan, so you can keep it healthy, but never boring.

• Reach Your Fitness Goals:
Meal plans are adapted to your calories and macros. No more counting calories, we've done the hard work.

• Time Saving Meal Prep:
Meal prep is where you prepare your meals in one go, so you can be in and out the kitchen. With a fridge full of healthy options, it’s easy to stay on track.

• For You and Your Partner:
Cooking for two? With MealPrepPro you can add a partner to your breakfast, lunch, dinner or entire meal plan.

• Save Money on Groceries:
Only buy what you are going to use. MealPrepPro will give you a handy weekly shopping list sorted by aisle.

• Nutritionist Approved:
We’ve worked alongside certified nutritionists to create our plans.

• Video Cooking Mode:
The easiest way to cook - swipe through recipes with a handy video for each step.

• Apple Health Integration:
When you've finished a meal, tap Eaten to automatically log your calories and macros with Apple Health.

• Filter for Allergies:
Including gluten, dairy, egg, fish, peanut, tree nut, soya, sesame and flax.

Plans included:
• High protein
• Keto
• Pescatarian
• Vegetarian
• Plant-Based (Vegan)

Whether you are looking to lose weight or gain muscle, 80% of your results come from the kitchen. MealPrepPro takes out all the planning and guess work.

You’ll get a healthy, practical meal plan that fits around a busy lifestyle.

Get your meals prepped and crush your fitness goals with MealPrepPro.

MealPrepPro is a collaboration between FitMenCook and Nibble Apps.

MealPrepPro comes with a 7 day free trial. This trial is only redeemable once. The subscription will automatically renew unless cancelled at least 24 hours prior to the end of the subscription period. MealPrepPro is available as a monthly or yearly subscription. There is no increase in price when renewing. Payment will be charged through your iTunes account at confirmation of purchase. Once purchased, refunds will not be provided for any unused portion of the term. Your subscription may be managed and auto-renewal may be turned off by going to your iTunes Account Settings after purchase.

Privacy policy:

Terms of use:

What’s New

Version 2.14

Added the option to fill in a survey providing feedback on MealPrepPro.

Ratings and Reviews

4.1 out of 5
216 Ratings

216 Ratings

Jack Nyland ,

Superb app

This app is brilliant. For a long time I’ve been using an app to track calories. Tracking calories got very tedious and put me off trying to achieve my goals at the gym. I searched the web for an app that creates a meal plan and this popped up. Little did I know, Meal Prep Pro creates a meal plan, sorts out your calories based on your goal (losing weight, maintaining or gaining) and personal attributes (such as height and weight) ,and gives you a variety of recipes which are swappable. You can even tell it you’re ‘eating out’ and it suggests what foods to eat and how much too (calorie wise).

You can also create a shopping list, which comes in handy as it’s not always easy to tell how much food you need but this app helps with that.

If I had any criticism for this app, it would be not enough recipes and perhaps swapping ingredients, say you don’t like ‘mushrooms’ and want to swap for another vegetable.

Developer Response ,

Thank you so much for sharing your thoughts in the review. I'm really pleased you found MealPrepPro and that it's been helping you with your goals.

RE: More recipes - We hear you 100% - we're always updating the app with more content. Lots of new recipes are coming your way soon!
RE: Ingredient swaps - We don't regularly get this request, but I can see how it would be useful. Perhaps this is something we can bring to MealPrepPro in future.

bshfrd ,

Unrealistic and expensive recipes

I’ve been looking for an app like this for a while that are organised with meal prepping in mind, to allow me to organise myself for the week and spend less money and time on food.

Firstly the app is very well designed and has a lot going for it, but for my first meal plan for a week it proposed a shopping list with 69 separate ingredients to buy for only 4 meals! These were mostly spices and the like, but a lot were unnecessary variations of similar ingredients, such as garlic cloves and garlic paste. I get that the idea is to add variation but the meals aren’t organised practically with budget (or sense) in mind, and are often ingredients suited to that one recipe that aren’t very versatile to be used in other meals. Also the app doesn’t allow you to indicate food you can’t eat or don’t like.

The overall organisation and planning of the app is A+. If the meal plans were a bit more realistic in terms of number of ingredients, budget, versatility, time, etc I would easily give it five stars; but as it is I don’t think I’ll pay for the subscription.

Developer Response ,

Hi there! We've been listening to feedback like this and we've added some really simple 5 minute meals that use less ingredients. Our recent updates have had a great reception - I thought I'd reach out just in case the app might be helpful for what you are looking to achieve.

dirtychinchilla ,

Brilliantly thorough and thought out

This app has everything that I could think of needing, really. When I first started using it I thought it was just telling me what I could eat for a week...I delved in a little further and it turned out that the app plans absolutely everything for you.

Each of the views, day, week, and meal prep, are awesome. The automatic shopping list and the ability to remove items from it are superb.

I was a little surprised about the number of calories it recommended me for weight loss - 2,200 where other apps would suggest maybe 1,500 for my height and weight. I adjusted the calories down myself, of course.

Bit of feedback: it would be good if you could add your own meals to your personal library. There are a couple of meals that I really like (spaghetti bolognaise, for example) that I prep myself and it’s a shame that they can’t be recorded in the app.

Anyway, thanks developer. This is a fantastic app and I’ve been spreading the good word.

Developer Response ,

Thank you very much - a couple of features such as storing your own recipes require us to build out our own server infrastructure, so they take a good bit longer to implement but we're working towards them now that we're going strong in to our second year! I appreciate you writing in.


Nibble Apps Ltd
140.4 MB
Health & Fitness

Requires iOS 11.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
Rated 4+
© Nibble Apps Ltd.
In-App Purchases
  1. MealPrepPro £5.49
  2. MealPrepPro £43.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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