iPhone Screenshots


Meals is a diet and weekly meal planner app with thousands of delicious food recipes and diet plans which are easy to prepare and follow with simple instructions. Take a quick quiz and find the best meal plan for you with countless tasty recipes you can make at home every day. Filter out the recipes you like, add them to your weekly meal plan and start your healthy eating lifestyle today!

The recommended diet plans are based on your eating preferences. Check out appetizing recipes based on the selected diet plan, and prepare meals which are not only healthy but also really tasty.

Main highlights:

Diet plans & weekly meal planner for healthy eating
Scan feature to add ingredients to your pantry with the help of your camera
Thousands of delicious food recipes for cooking
Diet plans based on different cuisines and nutrition requirements
Nutrition facts & health score for recipes
Option to curate favorite recipes and ingredients at one place
Recipe notifications during cooking

Exciting features:

Weekly Meal Plans - Curate a meal plan based on your preferences at the start of each week and don’t waste time deciding between meals for the entire week.

Scan for your shopping list or pantry - No need to manually search for items, simply scan the ingredients and have them appear in your lis instantly.

Find the best diet plan - Confused between which diet plan you should follow? This meals prep app helps you eat healthier by recommending a personalized meal plan based on your lifestyle.

View diet plan facts - Get to know what eating habits & diet you’ll be following for each diet plan, and the benefits of the plan once you start following the recommended diet & meal plan.

Track your water intake - Don’t fret about remembering the number of glasses of water you need to still drink in the day, just input this number in the app and keep a track of your water intake with ease.

Discover delicious recipes - The handpicked food recipes in this cookbook are not only tasty but also fit into your weekly meal plan perfectly. We make sure you eat healthy and stay fit.

Get nutrition facts & health score - Each recipe in the food prep app comes with nutrition facts & health score. So every time you’re cooking, you can easily know how healthy your meal is and keep a track of nutrition you are taking in.

Get recipe notifications - No need to stand and stare at your food in the oven anymore, just switch on recipe notifications and let the app remind you when it is time.

Read diet guides - Get to know more about the new diet trends, how to follow them, how they help people and what all you should know and do in order to follow these diets.

Save favorite recipes - You can save the recipes you like the most and check them out under your profile whenever you like.

Save recipe ingredients to your Shopping List and manage your grocery shopping easier!

Collect achievements - Unlock achievements and make your journey of eating healthy more fun.

Some of the featured diet plans:
Choose from a variety of diet plans like Vegan, Keto, Vegerarian, Paleo, Balanced, Gluten Free, High Protein, Low FODMAP, Pescetarian, Indian, Thai and Japanese etc.

Subscription & pricing terms:
Meals offers two auto-renewing subscription options, each with a 7-day free trial:

Weekly plan for $0.99 per week
Annual plan for $29.99 per year
Lifetime plan for $49.99

Your iTunes Account will be charged after your free trial. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Any unused portion of your free trial will be forfeited after purchase. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew.

Terms & Privacy Policy:

What’s New

Version 3.0.4

- New category: Sandwiches! Try our delicious, easy to make and easily portable sandwich recipes!

Thanks for using Meals! We're always looking to make the app better and improve your experience. If you have any feedback or run into issues, please reach out!

Ratings and Reviews

4.5 out of 5
172 Ratings

172 Ratings

Gday89 ,

The only app I use for food and health related topics

I found this app after looking for something to help me cook more, but it has ended up doing a lot more than that. Before I used it, I often googled for recipes or had different notes and blogs saved. By using Meals, I have stopped doing this as everything I need is in the one app.

I’m trying to get better at using less meat, and Meals has definitely helped with this. There are plenty of vegan and vegetarian dishes (some that I have never seen before) and a lot of the ingredients I already have which makes it easy. It’s also helped me stick to a diet, as it has a lot of information and recipes for keto and more healthy cuisines.

The UX is great too, a lot better than some other meal planner apps I have used. Everything is simple to use, the graphics are nice and it loads quickly. I hope they keep adding more content and cuisines as I love trying new things.

Developer Response ,

Thank you so much for the wonderful review! Glad you like the recipes and the UX! 😊

danlith ,

An app that reduced my stress and saved me time

As someone who will often stress and spend endless hours searching the internet for ideas for both myself and my partner, I found this to be a great app, not only does it provide you with recipes to help you with a healthy diet, but it provides you with a meal planner which in turn helps keep the costs down and stops unnecessary spending at the supermarket .

I like meat, my partner is a vegetarian, so I need to find the happy medium whilst balancing the right nutritional content.

All in all, the app pays for itself, it doesn’t hurt to take out the free trial but it’s easy on the eyes, has helped keep me less stressed and have me more time to either relax or focus on other things rather than get swept up in wondering what to cook!

Developer Response ,

Great to hear that the app is helping both you and your partner -- thanks for the review!

Jayz12347810 ,

Eating Healthy Made Easy

Let me just start by saying that as someone who has trouble sticking to a diet, I thought I’d never find a solution to my dilemma. I’ve been using this app for some time now and it’s made it soo easy for me to stick a good heathy diet. I care more about how I look now and less about the numbers on the scale. The app offers such an amazing range of plans such as Keto, low carb and vegetarian, in an easy to use and easy to see format. I’ve been on the keto diet for some time now and with the help of this app, I’ve gained a better relationship with not only food, but also my mental well being. This is an app everyone should use if they want to not only lose weight but also just to feel more confident in their body and in their skin.

Developer Response ,

Thank you for the great review! 😊


Apptaste Ltd
43.7 MB

Requires iOS 12.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
In-App Purchases
  1. Full Access (Weekly) £0.99
  2. Yearly Subscription £23.49
  3. Full Access (Yearly) £27.49


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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