Meals - Recipes, Meal Planner 4+

Healthy eating, diet plan app

Apptaste Ltd

Designed for iPhone

    • 4.3 • 235 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Take charge of your health with the Meals App. Create weekly meal plans with healthy, quick & easy recipes.

Meals is a quick and easy meal planning app suitable for everyone with a busy lifestyle, trying to stay healthy. Join 1,00,000+ users and plan your meals in advance with highly customised meal plans. Stay on track with an automated pantry, save money with budgeting meals better, and reduce stress.

Meals starts you off on your health journey with a simple quiz to determine your preferences, and to filter out anything you don’t/can’t have. The app then recommends a meal plan best suited to your unique palate and lifestyle. You can choose from countless breakfast, lunch, and dinner recipes, and customise your own weekly meal plan.

Top app features:

All recipes on meals have been carefully crafted to ensure you cook efficiently. Get prep/cooking time indications, recipe notifications, step-by-step instructions, ingredient lists, and required equipment. You can also tick-off steps you’ve completed in the process to ensure you never mess up.

With an entire meal plan catered to your tastes and lifestyle, you never have to worry about the “what should I eat” puzzles. Make your dining decisions easy by looking at each recipe’s calorie and macros counts, health score, difficulty score, and cooking time.

Meals creates a diet plan for you with ingredients you love. Choose from 18+ diet plans including Balanced, Vegan, Keto, Vegetarian, Paleo, Gluten Free, High Protein, Low FODMAP, Pescetarian, Indian, Thai, Japanese, Mexican and more. Mark off ingredients you don’t like or are allergic to and get personalised recipe recommendations.

Save recipe ingredients to your grocery list directly or add them manually. Our app automatically moves ingredients from pantry to shopping list, and vice-versa based on what you’re cooking. Budget your meals better, and make use of all ingredients with minimal waste.

- Now scan ingredients directly with your phone’s camera to add them to the grocery list
- Track your water intake through the day and stay hydrated
- Mark recipes as favorites for easy access
- Real diet and nutrition guides to stay healthy
- Import and export your nutritional data and body measurements to and from the Apple Health app
- Win trophies and unlock achievements to stay motivated

Subscription & pricing terms:
Meals offers two auto-renewing subscription options, and a one-time purchase option.

Weekly plan for $0.99 per week - No free trial
Annual plan for $29.99 per year - 7 day free trial
Lifetime plan for $34.99 - No free trial

Your iTunes Account will be charged after your free trial. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Any unused portion of your free trial will be forfeited after purchase. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew.

Terms & Privacy Policy:

What’s New

Version 4.2.4

- Bug fixes

Thanks for using Meals! If you have any feedback or suggestions, please don't hesitate to reach out to us!

Ratings and Reviews

4.3 out of 5
235 Ratings

235 Ratings

Gday89 ,

The only app I use for food and health related topics

I found this app after looking for something to help me cook more, but it has ended up doing a lot more than that. Before I used it, I often googled for recipes or had different notes and blogs saved. By using Meals, I have stopped doing this as everything I need is in the one app.

I’m trying to get better at using less meat, and Meals has definitely helped with this. There are plenty of vegan and vegetarian dishes (some that I have never seen before) and a lot of the ingredients I already have which makes it easy. It’s also helped me stick to a diet, as it has a lot of information and recipes for keto and more healthy cuisines.

The UX is great too, a lot better than some other meal planner apps I have used. Everything is simple to use, the graphics are nice and it loads quickly. I hope they keep adding more content and cuisines as I love trying new things.

Developer Response ,

Thank you so much for the wonderful review! Glad you like the recipes and the UX! 😊

Pintsized_21 ,

Exactly the app I’ve been looking for 🙌🏼🙌🏼

Finally this is exactly the app I have been looking for 🙌🏼🙌🏼🙌🏼 If this past year has made me realise anything it’s that I want to put more effort into being healthy and looking after my body I have always exercised but then slipped when it came to my diet So my hunt for an app to provide me with some inspiration for healthy meals began and boy am I glad I found this one! When you first download you can tailor the app to any dietary requirements you have and can cut out any food you don’t like The app is also so easy to navigate and provides you with all the ingredients you need and easy to follow instructions (which I definitely need 🙊). The recipes are delicious and there’s so many choices! It’s made me excited about cooking healthy meals rather than having to stick to the same boring few meals I’ll never look back!

Developer Response ,

Thanks for the amazing review!

danlith ,

An app that reduced my stress and saved me time

As someone who will often stress and spend endless hours searching the internet for ideas for both myself and my partner, I found this to be a great app, not only does it provide you with recipes to help you with a healthy diet, but it provides you with a meal planner which in turn helps keep the costs down and stops unnecessary spending at the supermarket .

I like meat, my partner is a vegetarian, so I need to find the happy medium whilst balancing the right nutritional content.

All in all, the app pays for itself, it doesn’t hurt to take out the free trial but it’s easy on the eyes, has helped keep me less stressed and have me more time to either relax or focus on other things rather than get swept up in wondering what to cook!

Developer Response ,

Great to hear that the app is helping both you and your partner -- thanks for the review!

App Privacy

The developer, Apptaste Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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