"The App is really incredible....everytime I listen or watch, I feel calmer and happier!"
Actress Naomie Harris, Oscar Nominee
Want to feel Happier, Healthier, discover your Life Purpose, and much more?! This App is a complete program of Self-Development and Meditation which will open your eyes to new possibilities. It's inspiration is Ashok Gupta, a seeker and teacher for 20 years who has carefully taken 3 years of his life to create the beautifully shot films and meditations.
“Ashok is really helping people understand more about meditation and its effects for the busy Commuter,” CNN
“Ashok’s tools have really helped me in my personal and professional life.”
Richard Bacon, TV Presenter
Happiness: The free Mindfulness and Meditation tools have been scientifically proven to reduce stress, increase well-being and levels of happiness.
Meaning: Videos within the app help you understand more about the different meanings of life that exist, and come to your own conclusions.
Life Purpose: Have you ever wondered what your Life Purpose actually is? This app goes through a step by step process to help you discover it, for a more satisfying and fulfilled life.
In the App, your personal Avatar also asks you how you are feeling in that moment, e.g. Are you feeling stressed? Are you feeling tired? Are you feeling angry? And then based on your response, the app finds short exercises and suggestions to suit your mood, to help you come back to a place of peace and calm
You can watch the trailer here: http://youtu.be/7JmzOjDHb6E
What you get in the App
- Each day you can access a powerful 10 or 20 minute guided Meditation with specially designed background music to take you deeper
- You can access many hours of Videos on discovering more Meaning, as well as your Life Purpose
- A personal Avatar giving your personalised suggestions based on how you feel in the moment
- A Journal to document your reflections
- Share experiences online with other people taking the experiment
- Opportunity to download meditations to use them offline
“Ashok's style, incredible insight and experience makes each session invaluable; he has so many gems and words of wisdom, taking part has been a pleasure”.
This app has been updated by Apple to display the Apple Watch app icon.
Minor bug fixes.
Ratings and Reviews
Thought provoking mindfulness app
I’m a nurse & holistic therapist and this is one of my favourite apps to recommend for patients & clients. I’ve also used it myself on many occasions.
There are 30 days, on various aspects of emotional well-being which you can dip into in any order. Each day has a talk which is thought provoking along with options for a 10 and 20 minute meditation and daily journaling prompts.
Well worth dipping into.
Thank you Ashok!
Giving three stars because it keeps freezing
Love this app, but it keeps freezing. At first I could just turn my phone off and on and it would be ok but now not that even that works. I could uninstall entirely but that would then lose the entire history/record of what I’ve done (which you require to get bonus material), plus all the entries in the journal, which I’ve spent a lot of time working on. I love Ashok Gupta and what he’s trying to achieve but this app’s glitches really need to be sorted out. I’d give it a full 5 star review if it wasn’t for the freezing (it really is of excellent quality as a lot of thought has gone into it) but I’ve lost count of how many times I’ve had to restart my phone in the 17 days I’ve been using it. Perhaps it should be renamed the Meaning of Frustration App 😂
Really interesting and thought provoking
I'm about 9 days into this little programme and I'm really enjoying it - the videos are so interesting and thought provoking which I love, makes you ponder life way more than usual. And I've noticed I'm much more able to relax generally and not cling on to things or events or people, just let thoughts and emotions come and go. Can't wait to see what I feel like at day 30 :)
The developer, Harley Street Solutions LTD, has not provided details about its privacy practices and handling of data to Apple.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
- Harley Street Solutions LTD
- 17.2 MB
- Requires iOS 8.0 or later.
- iPod touch
- Requires iOS 8.0 or later.
- Requires macOS 11.0 or later and a Mac with the Apple M1 chip.
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- © 2015 Harley Street Solutions LTD
- In-App Purchases
- Thank you! £42.99
- Meditation 1 £3.49
- Meditation Day 10 £3.49
- Meditation Day 2 £3.49
- Meaning Of Life £3.49
- Meditation Day 4 £3.49
- Meditation Day 8 £3.49
- Meditation Day 9 £3.49
- Meditation Day 5 £3.49
- Meditation Day 6 £3.49