Sleep better. Stress less. Focus more. Let Meditation Moments be your guide in a chaotic world! Meditation Moments helps you stay calm and happy.

Use the meditations to release stress and deal with fear, anger and sadness. Choose from 100+ guided meditations, breathing exercises and relaxing music to sleep more, relax, reduce stress and amplify your focus, awareness and concentration. For adults & kids.

100+ guided meditations

Meditation Moments is known by its guided meditations for any moment, any day. In this mindfulness app you can listen to guided meditations by the renowned meditation master Michael Pilarczyk and other teachers. Whether you’re an advanced user or a complete beginner, Meditation Moments will transform your life for the better. Meditations are available in lengths of 5, 10, 15, 20, 25, 30, 40 or 45 minutes, so there’s always a perfect one to suit your schedule and needs.

Relaxing & focus music

Also available in this app: (long) music tracks that can be used as background music during yoga, meditation or to help you sleep. All music is exclusive and specially composed by our team in our own studio. Including sound healing music and focus music like binaural beats. Binaural beats are perfect for boosting your concentration, focus and productivity to get more things done.

What you’ll get:

100+ guided meditations
Binaural beats for focus and productivity
3-minute meditations for quick results
Music to help you sleep, relax or focus
Section with visualizations
Meditations for kids (age 3+)
Breathing exercises
Nature sounds: rain forest, ocean waves, forest walk and more
To keep it organized we have divided our meditations into moments: mornings, evenings, relaxations, inspiration, visualization, affirmations, kids, music.

This app includes guided meditations for:

- Better sleep
- Less stress
- More focus and concentration
- Peace of mind
- Managing anxiety
- Calm kids
- Gratitude
- Walking meditation
- Happiness
- Personal development
- Healing
- Mindfulness at work
- Self-esteem
- Self-awareness
- Body-scan
- Higher consciousness
- Releasing emotions
- Sleep sounds
- Affirmations
- Energetic music
And much more.

Pricing and terms

A number of meditations and music tracks are free. As a premium user you have access to all meditations and music. For a small monthly fee you will support us to create more beautiful meditations and music.

Meditation Moments offers two auto-renewing premium subscriptions:

€ 9,99 per month
€ 44,99 per year

Payments will be charged to your iTunes account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior tot the end of the current period. You may manage your subscription and auto-renewal settings in your iTunes account.

Meditation Moments synchronizes with the Apple Health app, this is optional.

***** If our mediations and music are valuable to you, please rate our app in the App Store and write a review, so that together we can inspire others to live more conscious and mindful lives.

Questions, comments or bugs? Send an e-mail to:

Privacy policy & terms of service:

Sleep better. Stress less. Focus more. Choose from 100+ guided meditations, breathing exercises & relaxing music. Let Meditation Moments be your guide in a chaotic world.

What’s New

Version 3.13.4

Santa Claus is coming to town! And to the Meditation Moments app, because during the second half of December, there will be a festive surprise waiting for you… That’s all we can tell you for now, but by installing this update, you will be the first to know more.

Ratings and Reviews

4.8 out of 5
278 Ratings

278 Ratings

debszydo ,

A gift you’ll give yourself

Meditation Moments is truly a gift you’ll give to yourself. A way to start and end each day from a better place. I rise earlier just so I can do the longer meditations and when my mind is racing during the day I will listen to some of the music to ground me and remind me to enjoy this precious day. I have always wanted to meditate but could never find the time. This app has made it possible with its gentle guidance for me to start my meditation journey, something I will explore more fully during the coming weeks and months. Thank you to all who have created and unlocked this wonderful doorway to a peaceful and positive place that lives inside us all ….

Tin Tan Fein ,

Just turn up!

I am delighted to have been blessed by finding Meditation Moments.

Most mornings I spend some quiet time using a Meditation Moment, which helps me start my day in a gently loving mood.

Then in the evenings, I so look forward to that “AHHH” moment when I settle down for a longer time just being with myself and a Meditation Moment. These Meditation Moments are the very best I have ever used. Sometimes you have a meditation chosen for you, and after each time there is a lovely and thought provoking little statement to take with you on your journey.

In the Introduction, Michael encourages you to “Just turn up”. And that is the first time I have felt that Meditation isn’t another thing I should do. It is a time for me to receive blessings.
SoI keep just turning up. Thank you

alanlfc07 ,


This is the most wonderful amazing app . You will not need to use another app. So beautifully done lots of different meditation and music to listen to . The most wonderful voice to help you along with your journey


App Privacy

The developer, Meditation Moments B.V., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Location
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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