The future’s bright, the future’s MEUS.

MEUS is a discovery platform built around 5 minute sessions focusing on your fitness and wellbeing. Each unique practice is fully guided by experts of multiple disciplines creating new ways to move, connect & reflect.

Designed to give you the greatest chance of lasting, positive change. We believe by moving, connecting & reflecting more often than not, you have a greater chance of succeeding in life, whatever that means to you.

MEUS content and features are only available to MEUS members. You can subscribe to a monthly MEUS membership right inside the app to unlock unlimited access to the entire MEUS library of sessions, playlists and guides.

Terms and Conditions:

Privacy Policy:

Ratings and Reviews

5.0 out of 5
4 Ratings

4 Ratings

Paul Rixon ,


Such a great way of finding new ways to move. The 5 mins at a time is a game changer & curious about this move, connect, reflect method as sounds good to me

CaminoLondon ,

World Needs this Right Now

The idea of 5 minute well-being videos presented in the Move, Connect & Reflect way is fantastic

App Privacy

The developer, meuspractice, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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