Mind Detox 4+

Such a game changer- for around 3 years I’ve been on and off meditating and previously haven’t found any kind of guided meditation that worked for me.

Motivating myself into a regular sitting practice proved most difficult at the times where I most needed it and finding a way to improve this was regularly on my mind but just didn’t get done.

Since downloading the MindDetox app, everything has changed! I use it everyday, sometimes on multiple occasions and in addition it has dramatically improved my desire to meditate/ practise mindfulness on my own which is really making a huge positive impact on my life.

I suffer from fibromyalgia, depersonalisation disorder and frequent severe panic attacks. The app has meditations that help so much with these conditions and I am so grateful for them- I now have a healthy coping tool (which I’m inclined to turn to) at my lowest points.

I am also a high achieving student and have a number of things I’m passionate about and the app is incredible at giving you the boost and belief you need to express the best version of yourself and makes taking action feel so much easier.

There’s definitely something for everyone, and Fiona beams pure intent and love which just makes the app really magical. I’ve heard there are new meditations on the way soon and I can’t wait to try them out!

This app has been a god send with last years lockdowns, I used the meditations to help keep me centred and level headed and they’ve helped so much.

I also found using the sounds for my baby really helped as he was so used to baby yoga and meditation it’s been amazing keeping that constant for him from the comfort and safety of our home!

Would and have recommended this app to anyone that will listen. Highly highly recommend.

This app has helped me so much. I’ve been using it everyday over the past week, it’s very easy to use and Fiona’s voice and words resonate so much with me. I feel calmer and happier since using this and love the variety of recordings. It’s much easier to use than other apps and has 100% helped to reduced my anxiety whilst work has been stressful. I’ve recommended it to friends already and hope it helps others like it has helped me!