This app is absolutely brilliant. I have been using it daily and I can’t recommend it enough. I have been meditating now for several years and have never really used an app before but when I came across Mindful you I thought let’s give it a go and it’s been the best subscription I have made. The app itself is so easy to navigate around. There are many different meditation sessions you can select from. Just a quick few minutes to settle your anxiety to a full 15 minute meditation session. The best thing is you can take this with you where ever you go in the world. All you need to do is press play. Thank you Mindful You

I love this app! I wake in the night sometimes and struggle to get back to sleep. I put this on and then my mind calms enough that i’m able to sleep! I love the anxiety meditations too and use them throughout the day for various reasons. The app is very easy to use and there are so many different meditations to choose from!

I started to use this app feeling quite cynical having never meditated previously. Well what can I say!!? Thank you for changing my life and making my brain a quieter and calmer place! Highly recommend this programme to anyone! This has become part of my daily routine now!

I’ve always loved meditation but I have to say mindful you is AMAZING. the guided meditations are beautiful and the storytelling makes you feel so relaxed. I listen to a sleep mediation every night to wind down and I wake up the next morning feeling so refreshed and amazing. thank you Mindful You!!