iPhone Screenshots

Description

** Over 2 million streams across all music platforms **

MindMassage consists of a modern integration of concepts; combining guided meditations & hypnotherapy, relaxation & psychological skills training. Get more from your day through mindfulness; be less distracted and enjoy learning about the mind and body.

Tracks are available in lengths of 5, 10 and 15 minutes, for day-to-day guidance. The app also features longer sessions of 30 minutes for a more in-depth session. These include the following categories:

- Breathe
- Relaxation
- Skills
- Visualisation
- Heal
- Mindfulness
- Music

Our aim is to teach the skill of deep relaxation and to give you more control, to power the thoughts you want to have. Completely relieve and release any mind or body tensions, learn muscle relaxation techniques and follow easy and calming visualisations. Learn how to observe your thoughts, have a more mindful connection to the present, and experience the slowing down of the wheel of conscious thought.

Benefits:

Learning how to relax can promote physiological changes which can be beneficial to your body and mind. This could help:

- Improve self-control
- Improve focus and attention
- Reduce stress
- Reduce muscle tension
- Lower heart rate
- Lower blood pressure

3 reasons to start using MindMassage:

Wide Selection
- 30+ tracks to listen to, any time you need - including guided meditations, relaxation and psychological skills. You’ll also find a helpful guide to each track giving you an overview of its purpose.

Favourites
- Personalise the app using our dedicated favourites section where you can find all your top tracks quickly.

Download
- Have your tracks with you all the time (both online and offline) with our handy download function.

What’s New

Version 1.0.11

Fixed music tracks not playing properly
Bug Fixes
App Improvements

Ratings and Reviews

5.0 out of 5
6 Ratings

6 Ratings

LuceB100 ,

Review

Mindmassage guided meditations really help me relax and understand my thought processes, I also love the music. Thanks a lot

App Privacy

The developer, MindMassage Limited, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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