MindSeeds: Powerful Self Help 12+

Powerful Relaxation Therapy

MINDSEEDS MEDIA LIMITED

Designed for iPad

    • 4.9 • 35 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Life can often feel overwhelming and difficult to cope with, but most of the time it's not the situation presenting itself which is the problem, but your thoughts about it. MindSeeds is the 28-day audio programme designed to help you to overcome anxiety, stress, sleep problems, depression and even bad habits by becoming aware of your thoughts and changing them.

MindSeeds works with the subconscious, through the process of relaxation therapy to create lasting change in the way you think and feel. Through repetition, the neurons in the brain can rewire themselves to create new habits and behaviours. This powerful programme will help you to release and let go of any thoughts that are holding you back and change the way that you think, to create a more positive outlook on life.

“Life changing app, would highly recommend. I no longer let my thoughts consume me, it really has changed my life"

"The whole app feels so personal, like the voiceover really wants to help you, like your own private therapy session. Very good.”

“There’s something about her voice that works. It doesn’t have that new-age music in the background either. Its one of the best apps i've used for insomnia and anxiety"

The app has been written and recorded by qualified hypnotherapist Imogen Lamb, part podcast, part therapy.

What’s New

Version 2.2

Minor Bug fixes

Ratings and Reviews

4.9 out of 5
35 Ratings

35 Ratings

mrsuperspecial ,

The App that changed my life

If I could give this app 10 stars I would...
From the basic element of repetition it does what it says on the tin, it plants seeds in your subconscious mind and by the power of relaxation from a very soul conscious woman, I’ve never experienced someone whose voice soothes me to sleep and wakes up feeling calm and relaxed more or less every night.

I’ve been on a rough ride for about 10 years sliding in and out of various states of anxiety and depression, and I’ve never had any real improvements until now, this app has made me feel like anything’s possible, and a belief in myself that I thought I had lost, and I have just completed it for the 2nd time.
Week 1 is all about becoming aware of your thoughts; Week 2 the thoughts that are holding you back; Week 3 thinking positive about yourself and the good things in your life; and finally Week 4 focuses on visualisation, so far my favourite week, and you can go back any time by having a weekly recap.

I just want to express my eternal gratitude to Imogen, the creator, and can highly recommend this app for anyone who wants to break the cycle of negative thoughts, putting themselves down and just generally feeling fed up and bored of their inner voice, so THANK YOU & BIG LOVE to Mindseeds 💙

Mikey MRM ,

Empowering & supportive

Having already tried a couple of apps for anxiety and stress I was introduced to Mind Seeds by a great friend of mine who had been on her own journey. I instantly connected with Mind Seeds. It’s positively different from the other apps I’d tried. I love its structured approach to dealing with anxiety on a day by day, week by week basis. With each day I felt I was making positive progress to manage my thoughts. It’s great that you can add notes and keep a record of your own thoughts. By Week 2 I knew this was the one app that I could keep going back to whilst still moving forward on my own journey. For me, it’s a dedicated programme to managing my mind. I’m still revisiting it now and it’s become my ‘go to’ app whenever I get ‘that’ feeling. Easy to use and highly recommended.

Lexitrue2 ,

Great value for money

I don’t usually do reviews but given that I downloaded this app off the strength of them, felt like I must give one myself. It absolutely lives up to them all. The voiceover so magically soothing, with an authentic story which gives credibility and reassurance that the process can (and does) work. And I love that it’s split into 4 phases of focus each week. If you’re looking for something to help with anxiety, create a more positive mindset, help you sleep or just generally just feel better about yourself, this is it. Oh and it’s great value for money with no faffy subscriptions or confusing payments. 5 stars from me!

App Privacy

The developer, MINDSEEDS MEDIA LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Location
  • Contact Info
  • Identifiers

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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