Mindstep Brain & Mental Health 12+

Anxiety, memory, sleep & more

Mindset Technologies Ltd

    • Free
    • Offers In-App Purchases

iPhone Screenshots


Covering everything from anxiety to migraines and cognition to depression, Mindstep tackles your brain and mental health issues head-on.

• Take a comprehensive, clinically-validated brain assessment
• Receive scores and in-depth insights on key areas affecting your brain health - from anxiety to memory
• Follow your bespoke wellness plan from 120+ proven techniques to tackle your lowest-scoring areas
• Regularly reassess your brain to update your targets and track your progress

Created by NHS neurologists, psychiatrists and psychologists, our comprehensive approach to brain health maximises your chances to achieve fast and lasting benefits. Take your wellness routine beyond mindfulness apps without the pills, waiting times, and costs of traditional therapy.

Join 200,000+ happy brains and counting!


Available to all
• One-off conversational mental health assessment, using clinically validated questions and cognitive tasks
• A selection of your lowest scores, with brief explanations of how they're calculated and what they mean

When you subscribe to an annual or monthly plan
• In-depth results: scores across health areas, including cognition, concussion and depression, including detailed information about your scores and how you relate to the population
• Video-based wellness plans : activities and guidance targeted towards your lowest scoring areas
• Ongoing support: reassessments that allow you to track your improvements over time, and refresh your wellness plan to address your highest areas of need on an ongoing basis


Mindstep offers two auto-renewing subscription options, which provide you with unlimited access to the Mindstep product while you maintain an active subscription:
£4.99 per month
£39.99 per year (equivalent to £3.33 per month)

These prices are for UK customers. The app is only available for sale in the U.K.

Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Read the terms and conditions here: https://letsmindstep.com/terms-and-conditions

Read the privacy policy here: https://letsmindstep.com/privacy-policy

Read Apple's standard license agreement here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 4.7.67

Check out our new and improved wellness plans! Try our most advanced tools for a range of mental health areas including Anxiety, Depression, Relationships Wellness, Brain Fog, Concussion, Migraine and Mental Fitness.
Need a refresher? Mindstep also includes:
• Personalised wellness plans: 120+ personalised strategies and precise insights await.
• Reassessments: Track your habits and signs, and stay proactive about your mental wellness by taking regular reassessments.
In version 4.7.67, you'll see enhancements including:
• Improved explanations of your results and care plans.

Ratings and Reviews

4.6 out of 5
3.3K Ratings

3.3K Ratings

A bite from an orange ,

The app has been changed a lot

The app has changed a lot since I used it a few years ago. Initially it had a “testing” feel to it and felt rather cheap, so I totally agree with some of the previous reviews here. But today it really felt like it was analysing my unique situation with sleep problems, gave me scores for anxiety, depression, cognition, lifestyle, and sleep.

I thought some of the care series short videos were excellent and found myself thinking about them during the evening even though they were only a few mins long.

The scoring system is rather opaque, and have only a short description of what the score means. More details would be helpful.

Developer Response ,

Hi there, thanks for taking the time to leave a review! We're glad you found the app more polished than before and we appreciate your suggestions on scoring system! Thank you for using our app and please let us know if you have any other suggestions.

Trevi19 ,

Surprisingly useful

I was a bit skeptic at the beginning(like I am with all this kind of apps) but after trying it for 3 weeks I have to admit that it’s surprisingly good and useful. The thing I like the most it’s the personalisation of it, and a very friendly and colourful interface. I’ll keep using it and see how it’s going. So far it’s definitely recommend💪

Developer Response ,

Hi Trevi19, we're very happy to hear you have found the app helpful - thanks for taking the time to review :)

icedlattegirl ,

Don’t be fooled, it’s not free

Asks u for all ur personal details, making you do a long mental health survey thing. You get to the end of it, it gives you your results and begins to talk about a plan. You think, great we are getting somewhere! Then, BOOM, the only way forward is paying a sodding subscription.

Such a joke. I have no quarms about apps (particularly those providing good service) charging. BUT make it obvious you have to pay before you waste my time. This app is also advertised as FREE. Categorically incorrect and misleading. Put the price tag at the start please. If this is endorsed by NHS (one of whom’s principles relates to TRANSPARENCY), you really need to sort it out. #Sad times and I hope you don’t keep peoples data once they delete the app.
Don’t let them pull the wool over your eyes too.

Developer Response ,

Hi icedlattegirl, Thank you for taking the time to share your feedback with us. We apologise that you felt mislead about the subscription cost.

We understand the importance of transparency and strive to communicate this clearly to our users. We offer a free account to view a snapshot of your results, but to continue with a care plan, we do charge for the subscription. Details of the paid subscriptions in the app are outlined in our ads and in the App Store description, including details of subscription options, prices, free trial periods, and cancellation terms. We apologise if this wasn't clear, and we'll take on board your suggestion to emphasize the pricing information at the beginning of the assessment to avoid any confusion.

We want to assure you that we take the privacy and security of our users' data very seriously and we adhere to strict data protection regulations.

Thank you again for your feedback. If you have any further feedback or concerns, please don't hesitate to reach out to us. support@letsmindstep.com

App Privacy

The developer, Mindset Technologies Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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