Thank you so much for using MoodKit! We know how important this app has been to users around the globe. This update entails minor bug fixes and improvements in order to provide ongoing stable functioning.
Please keep your amazing ratings and reviews coming. We read them all!
Ratings and Reviews
Life Changing App
The thought checker on this app allows the user to identify thought distortions and to rethink situations after having these removed which most times takes away any negative emotions during this process. It’s based on Cognitive Behaviour Therapy and is very effective - once you get in the habit of using the app to work through difficult thoughts you soon are able to identify the distortions yourself and to use the app less.
It has every feature I could possibly think of! A journal, prompts, mood tracker, reminders, and lots of other things. I'm amazed that I can make myself feel a bit better by adjusting my thoughts. I can also catch myself doing unhelpful things to my mind like catastrophising, thinking in black and white (no shades of grey), mind reading etc with this app. Going through a bereavement and other things at the mo so this should really help.
This little app is excellent. I couldn't rate it more highly. It is always there when you need it, A real gem. Thank you to all of you who developed it- a life saver
- ThrivePort, LLC
- 22.1 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
- Infrequent/Mild Mature/Suggestive Themes
- Infrequent/Mild Medical/Treatment Information
- © 2019 Thriveport, LLC
Up to six family members will be able to use this app with Family Sharing enabled.