MWH: Fitness + Wellness 4+

Access 500+ classes & more

M WOOD INC

    • 4.9 • 320 Ratings
    • Free
    • Offers In-App Purchases

Description

MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all.

• Get unlimited access to a library of 500+ workouts & meditations.
• Move and meditate with Melissa and our MWH Creators
Pilates, Yoga, Guided Meditations, Pre & Postnatal, Barre & Standing Series, Treadmill & Water Workouts, and more, all designed to help you transform yourself from the inside out.
• New classes added every week.
• Custom schedules for 3 tiers of intensity. There is something for everyone, at all levels!
• Access to recipes & video tutorials + coveted lifestyle & nutrition tips.

Melissa Wood-Tepperberg started sharing her workouts on her iPhone and a simple tripod from her living room. The community has grown a lot since then, but the heart of MWH has remained the same. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. No matter how much time you have available to you (5, 10, 20 minutes, etc), there is something you can do, everyday, to better both your body and your mind.

Welcome to MWH... the destination to better every single aspect of your life.

All paid accounts on melissawoodhealth.com automatically renew at the end of their terms. The subscription renewal date will always be the day immediately following the end date of your current subscription period. The card used for the subscription purchase will be charged at the end of the term outlined in your receipt, unless it is updated prior to the renewal date. If you wish to cancel your account, you can do so at any time. Once your account has been cancelled, you will retain access to all paid features throughout the remainder of the term you purchased. If we are unable to process your renewal, your account may temporarily be suspended from access to paid features; your account will not be deleted, and no information will be lost or removed. Your account will remain suspended until a valid payment method is used. If you have any questions or concerns regarding your account, please contact us at support@melissawoodhealth.com.


If you subscribe to MWH via iTunes, payment will be charged to your iTunes Account at confirmation of purchase and your membership will automatically renew unless turned off at least 24 hours before the end of the current period. Subscription will be renewed within 24-hours before the end of each period at the rate of your selected plan. Turn off auto-renewal anytime through iTunes.

App Privacy Policy: https://melissawoodhealth.com/privacy-policy

Terms of use: https://melissawoodhealth.com/terms-of-use

What’s New

Version 8.4.0

Bug fixes and performance improvements

Ratings and Reviews

4.9 out of 5
320 Ratings

320 Ratings

Kayinka ,

This is the first time I have ever continued working out for more than a month

There is something about Mellisa and her workout that makes you come back day after day. This is the first time ever I have stayed loyal to a workout for more than a month (it’s four months of daily exercise now). I feel better, my posture improved and I carry myself more confidently. The change in my body shape is subtle and it’s taken time, but I am slowly becoming leaner. I was quite slim to start with, but I had a belly pouch, flabby arms…skinny fat basically). One thing that came quickly however, was my strength, especially in my core. Melissa’s workout is not a quick fix, ‘28 to slimmer legs’ sort if thing, but it’s sustainable and built on good foundations. I feel like I am building a body to carry my comfortably though my life. I have recommended her to all my friends and family. She’s great!

coffeeandedits ,

The only workout program I’ll ever do

I have tried many workout programs, many of which echoed how terrible I felt about my body and only fueled my horrible self esteem and disordered eating. Enter Melissa Wood Health. I feel sexier, stronger, and at peace with myself after every workout. She’s a calming but strong presence and simply asks you to show up for yourself. I’ve never stuck with a workout program this long. Plus it’s the first time where how I feel has become more important to me than how I look — though the definition in my body is a huge plus.

I still have my moments, but I always put a workout on (even if I’m laying on the mat not wanting to move) and Melissa manages to get me back and present. If you hate traditional workouts or find many of them make you feel ashamed, you’ve found your home here!!

Oh and the app itself is great too!

lauubaldwin ,

Love this subscription and app - great value for money

One thing I love about Melissa is that she puts 110% into making the workouts doable and the app easy to use.

Whenever I drop out of my workout routine, MWH always helps me to start it again without overwhelming me, which I think is a game changer for people wanting to make that step in their life to become healthier & happier, both physically and mentally.

Not only is the above worth the subscription, but the value is incredible for the price. It allows me to be part of this on a small budget, which is important with the cost of living going up so much and people needing to do this self development to stay positive! Thanks Melissa and team x

App Privacy

The developer, M WOOD INC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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