Mygrow - Develop EQ
Health & Fitness
Free · In-App Purchases
Being human can be overwhelming.
At a very basic level there’s the need to stay alive, but you’re also dealing with the complexity of maintaining healthy relationships, as well as taking care of your career and your mental health.
You could tick all these boxes and just get by, but is it possible to FLOURISH?
With Mygrow you can flourish!
Mygrow helps you develop the skills you need to flourish in work and life by methodically building your Emotional Intelligence (EQ). In just 10 minutes a day, you’ll rewire your brain’s emotional pathways through consistent practice, helping you interact with your world in new and positive ways.
With your paid subscription, you’ll get:
Daily Learning Journey: One video lesson on an EQ skill, plus a short quiz.
Practical Techniques: Daily exercises to practice, have scored and (optionally) receive coach feedback.
Technique Studio: Unlock a library of proven EQ techniques as you progress.
EQ 360 Assessment: Get a personal EQ profile and request peer reviews.
Gamified Growth: Track your progress with a Growth Score and compete on leaderboards.
Science-Backed Growth: Rewire your brain’s emotional pathways through consistent practice.
The skills developed on the Mygrow platform are a result of the knowledge you gain and the techniques you complete in each “droplet.” The key principle is to do it well and do it often, and the app makes it easy to stay consistent by doing your droplets on-the-go.
Benefits:
- Improved relationships
- Better stress management
- More confidence & productivity
- Stronger decision-making & leadership
Download the app and go on a journey of personal growth and development, improving optimism, gratitude, happiness, and your ability to flourish.
Key unique aspects:
High-production video-based learning
Micro-learning platform (10 mins per day)
Personal coaching on techniques that are completed
Download Mygrow today and start your journey to you, just better.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
Improved login flow: stay logged in seamlessly
Native app subscriptions now available
The developer, Mygrow (Pty) Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Mygrow (Pty) Ltd
- Size
- 34.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Monthly Membership £9.99
- Yearly Membership £99.99
- Copyright
- © Mygrow (Pty) Ltd