Naked Training 4+
DBAB LLC
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Choose a Program That Fits You
We have both functional and commercial gym programs so you can workout anywhere you go.
Every workout has proper warm-ups, video tutorials, and weight progressions to keep you on the right track.
So seriously, ditch that sweat-soaked notebook.
Follow the Right Macros and Nutrition
Exercise is king but nutrition is queen and we’ve got you covered. We have flexible diet plans to compliment how you like to eat.
Get personalized macros for fitness goals.
Check-in every week and adjust your macros with no hassle.
Build meals on our meal builder based on what you like.
Mobility Routines to Keep You Flexible
Our mobility routines will keep you flexible and help you recover from the intense training in the program. Take our assessment to receive routines customized to your weaknesses.
Join the #Naked Community
Our community is beyond amazing. Thousands of people sharing their stories, motivating each other, and coming together!
View our Terms of Use at
https://app.nakedtraining.app/terms-of-service
What’s New
Version 2.7
UI and stability improvements
Ratings and Reviews
Go to gym programming
Loved this app and well worth the money. I can’t get to a CrossFit gym but this app allows me to train this style without having to plan my own sessions. I’ve used lots of similar apps but this is the one I’ve been most loyal to.
Super helpful and efficient customer support team how have helped me reset my training programmes when I’ve had to skip some weeks.
Only grump I have is that it would be cool if you could include in breaks/holidays into the programme yourself. It would also be helpful if the app could calculate the weight you were supposed to be using from previous sessions.
Love it despite those two small things.
Developer Response ,
Thanks for sharing your experience! If you enter your max lifts in the personal records section of the app, it will auto populate your weights for you as well!!
Fantastic Program!
I’ve never done CrossFit but this program still yields fantastic results! I do the commercial program and love the mix of conditioning and strength work. The App is easy to use with videos and explanations for each exercise. The customer service is excellent!!
Developer Response ,
Thanks for sharing your experience! We hope you continue to enjoy the app!
Love this programming
Hands down my favorite training program. Would love if I could do 2 programs at once like peaches and DB. Best value for money. Thanks Brooke and team 😊💜
App Privacy
The developer, DBAB LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- DBAB LLC
- Size
- 26.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.4 or later.
- iPod touch
- Requires iOS 13.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2018 DBAB LLC
- Price
- Free
- In-App Purchases
-
- Monthly £22.49
- Yearly £144.99