Nike Run Club: Your Perfect Running Partner
Nike Run Club has the tools you need to run better, including GPS run tracking; Audio-Guided Runs; weekly, monthly and custom distance Challenges; customised coaching plans for your goals; and non-stop motivation from your friends. Reach your goals and have fun along the way with Nike Run Club.
– FULL APPLE WATCH SERIES 5 SUPPORT
– TRACK AND STORE RUNS
– AUDIO-GUIDED RUNS WITH NIKE COACHES AND ATHLETES
– GLOBAL AND CUSTOM CHALLENGES
– PERSONALISED COACHING PLANS
– TROPHIES AND BADGES TO CELEBRATE YOUR ACHIEVEMENTS
– COMPETE ON LEADERBOARDS
– IN-RUN CHEERS FROM FRIENDS
– SHARE RUNS WITH ANYONE
SUPPORT FOR APPLE WATCH AND APPLE WATCH NIKE
Get a perfect running partner on your wrist. The Nike Run Club app is optimised for every generation of Apple Watch. Scroll on the main screen to select a goal or start an Audio-Guided Run; swipe left to customise a run or activate in-run Cheers from friends; or check out Activity History for details from recent runs. Note: GPS support is not available for the Apple Watch Series 1.
TRACK AND STORE RUNS
Get the details you need, including pace, distance, GPS route, elevation, heart rate and mile splits, complete with audio feedback to keep on track.
AUDIO-GUIDED RUNS WITH NIKE COACHES AND ATHLETES
Get guidance, motivation and inspiration through in-ear audio from Nike coaches, elite athletes and entertainers, like Mo Farah and Kevin Hart. AGRs are a fun way to help runners improve strength, speed and endurance. Because the intervals are automatically marked, all you have to do is tap start and go. Each run is paired with a specific playlist, so connect to Apple Music or Spotify for the best experience.
MOTIVATE YOURSELF WITH CHALLENGES
Join the Nike global community of runners in weekly and monthly distance Challenges, or create a Challenge and invite your friends. Reach goals, earn achievements and go the distance.
COACHING PLANS PERSONALISED FOR YOU
Whether you want to get started, get fitter or get race-ready, NRC has adaptive plans for your goals and fitness level.
CELEBRATE YOUR ACHIEVEMENTS WITH TROPHIES AND BADGES
Earn milestone badges and trophies for smashing personal bests like your fastest 5K or longest run.
COMPARE AND COMPETE WITH LEADERBOARDS
Easily compare and compete with friends on the distance leaderboard.
GET IN-RUN CHEERS FROM FRIENDS
Receive motivating in-run audio cheers from friends and send them support with cheers of your own.
CUSTOMISABLE POST-RUN SHARING
Personalise activity posts by adding photos, stats and stickers, and tailor who sees them, from everyone to only your close friends.
Nike Run Club works with Apple Health to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.
• Bug fixes and enhancements.
Ratings and ReviewsSee All
Nike Run Club is more than a killer run tracker. It’s curated playlists for your jog, a social network where you can show off your hard work—and a killer run tracker. We dig the cool ways to share runs and compete with friends—and the design is as sleek as a fresh pair of Nike kicks.
The next best thing to an actual running partner
I have been using this app since 2012. It has helped running become a huge part of my life. I have been able to track all the information I would want to know about my running with this app. I have got an Apple Watch and it syncs with that just fine which enables me to monitor my effort through my heart rate while running so I can build on my endurance as efficiently as possible but NRC also offers a myriad of other benefits for people looking to take a different approach to their running. The guided runs on offer are wide ranging and very motivational. The coaching platform is an excellent choice when preparing for race day and have used it on several occasions myself to achieve consecutive PB’s at 10k distance 3 years running. NRC isn’t a substitute for the motivation and passion for running which must come from within but it sure helps to maintain it when you might otherwise struggle as arguable one of the best things about the NRC app is the huge and supportive community online who will other you support when your down and cheer you on through your high’s. I run alone most of the time but when you have got the NRC app your never really alone and it’s almost as good as having an actual running partner. Well worth a look if your seeing the benefits of running in others and wanting a bit of that for yourself.
Great app even without the coaches
I love this app and look forward to my coached runs. It helps spurring me on having that little voice in my ear telling me to “slow down” or asking me what I’m having for lunch. The coaches have taught me to run better, smarter and hopefully avoid the injuries I used to pick up.
I recently started using the get fitter plan which is a personal plan based on your current ability. Knowing how far I will be running or how long for is better for me as runs can sometimes feel open ended and then I don’t put the right amount of effort in or finish early because I can. If I finish a coaches run early I feel like I’ve cheated myself or let them down lol. Also knowing you’re running for 25 minutes seems easier to fit into the day so a run doesn’t feel like it’s hard to fit in.
I’ve been using this app for years but only recently have I been taking full advantage of what it offers and I feel like a better runner.
You can still use it though for those head clearing open ended just want to run runs too. And it’s nice to see the map and my friends enjoy making pictures out of the shapes I run on social media.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Financial Info
- Contact Info
- User Content
- Usage Data
- Other Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
- Nike, Inc
- 272.5 MB
- Health & Fitness
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
English, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish
- Age Rating
- This app may use your location even when it isn't open, which can decrease battery life.
- © Copyright 2020 Nike, Inc.
Up to six family members will be able to use this app with Family Sharing enabled.
Get things done within this app using just your voice.