Nike Run Club: Running Coach 4+

From expert coaches to an incredible community - the Nike Run Club running app has what you need to start running, keep running, and enjoy running more. Pace running tracker, Guided Runs**, running coach, km tracker and more await.

Join the Nike community and begin running with Training Plans* to fit your needs. With Guided Runs** and training tips picked out by our coaches - you have all the resources necessary to help you meet your running goals. Enjoy the journey with running app motivation and guidance from top Nike coaches and athletes as they cheer you on.

With NRC’s Guided Runs**, our expert coaches - and some Nike legends - have got your back, with encouragement, guidance, and a familiar voice to look forward to every time. Easy or hard, long or short, intervals, 5k or 10k - there’s a Guided Run** for you.

Create and share challenges with friends to up your pace, distance and mentality or join one of our global challenges and run for a bigger purpose. Running app communities make the distance all the more rewarding so you never feel alone on your fitness journey.

Run alongside the Nike community with NRC.

RUN TRACKER: TRACK AND STORE RUNS
• Running speed, distance, GPS route, elevation, heart rate and km splits are tracked and stored while you enjoy your run
• 5k, 10k or Half Marathon - Keep a log of your personal records with our run tracker
• Pace & KM Tracker functionality allow you to keep up with your goals
• Activity tracker syncs with your Apple watch and supported devices to provide constant support

TRAINING PLANS AND GUIDED RUNS
• NRC Training Plans give you a goal to run toward and the guidance to reach it*
• Running for beginners to regulars - whether you’re just getting started or race-ready - NRC has interactive plans for your goals and fitness level
• Marathon Training Plan - now available - begin the ultimate 12-week training journey*
• Running coach guidance with NRC’s Guided Runs so that you’re never running by yourself**
• Get motivation and inspiration from Nike coaches, elite athletes and entertainers like Eliud Kipchoge with Audio Guided Runs**
• Receive motivating in-run audio cheers from friends and send them support with cheers of your own

MOTIVATE YOURSELF WITH CHALLENGES
• 5K to 10K and beyond - earn milestone badges and trophies for streaks and smashing personal bests
• Join or share public running challenges with your friends via any social media or messaging platform
• Beat running bests and get a virtual high five from your worldwide run club
• Run in weekly and monthly NRC distance challenges or create a Challenge and invite your friends

SHOE TAGGING
• Track the mileage on all your shoes, even if they aren’t Nikes
• Running pace can be recorded for each pair - learn which ones you run the fastest in
• Enjoy training, distance runs, intervals and more - when you’ve worn them out, we will remind you when to switch them for a new pair

THE FEED
• Training made easy: receive holistic training advice and an occasional product drop
• Improve as a runner before you even lace up - tips for healthy living, marathon training, and more
• Stay up to date on your friends’ fitness journeys every time they upload and share a run
• Personalise activity posts by adding photos, stats and stickers and tailor who sees them

Download today.

Nike Run Club works with Apple Health to sync workouts and record heart-rate data.

Continued use of GPS running in the background can decrease battery life.

Apple Music: used to access music library to play music during workouts.

*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.